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How much walking do you do every day? What useful things could you do while you are walking?

/2024-07-08

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I usually walk for six thousand steps for a day. I sometimes check my walk steps via a smart phone. I walk to go to the work not as a exercise. I usually listen to the music or radio when I walked.
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Hi JT! Thank you so much for sharing your ideas about walking. Your effort is very much appreciated! Keep it up!^^
~~Teacher Ryka^^

I usually walk for six thousand steps for a day.
>> I usually walk six thousand steps a day. 

I sometimes check my walk steps via a smart phone.
>> I sometimes check my step count using a smartphone. 

I walk to go to the work not as a exercise.
>> I walk to work, not as exercise. 

I usually listen to the music or radio when I walked.
>> I usually listen to music or the radio while walking.