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The nutrients in dairy foods improve the body’s ability to burn fat, especially abdominal fat"

안재윤/2024-06-18

회원님의 올려주신 영작문

I heard that good fat can disintegrate bad fat. For example, fat from almond, natural butter, avocado oil etc can bring the bad fat out from our body. However, I assume that the most important thing to burn our fat is not to eat some good fat, but not to eat something bad fat.

강사님의 첨삭교정 내용

Hi, Ms. Anna! That's right! Healthy fats such as almonds, natural butter, and avocado oil support overall health, and as you pointed out, the key to fat burning lies not only in consuming healthy fats but also in avoiding unhealthy fats.

~T. Jenna

I heard that good fat can disintegrate bad fat.
Correct, or

>>I've heard that healthy fats have the potential to break down unhealthy fats.

For example, fat from almond, natural butter, avocado oil etc can bring the bad fat out from our body.
Correct, or

>>For example, fats from almonds, natural butter, avocado oil, etc., can help eliminate bad fats from our bodies.

However, I assume that the most important thing to burn our fat is not to eat some good fat, but not to eat something bad fat.

>>However, I assume that the most important thing for burning fat is not just eating good fats but also avoiding bad fats.