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How do you handle days when you\'re just not feeling motivated to exercise?

ÀÛ¼ºÀÚ: ÀÓ*¹Ì
2024-12-22 137

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

It depends on,I don't want to gain wegit and need to get physical stremgth.
when I ate too much food, I try to walk or exercise.
I don't like so full so I want to digest early.
Honestly, I don't like to workout but I have to do it .

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Ju Mi! I understand how you feel when you say that you don't like to work out, but you have to do it ^^ Always take care and stay safe when you work out. Have a great day!
~T. Jewel
It depends on,I don't want to gain wegit and need to get physical stremgth.
>>It depends on whether I want to avoid gaining weight and need to build physical strength.
when I ate too much food, I try to walk or exercise.
>>When I eat too much food, I try to walk or exercise.
I don't like so full so I want to digest early.
>>I don't like feeling so full, so I want to digest what I eat quickly.
Honestly, I don't like to workout but I have to do it .
>>Honestly, I don't like to work out, but I have to do it.
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