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How does regular physical activity benefit mental health and overall well-being?

ź/2025-03-12

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Regular physical activity improves mental health and makes me less tired. Strong mental health makes for good results in anything.
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Hi there! Its great to see you completed the homework. You shared your ideas beautifully—keep up the amazing work!^^
~~Teacher Ryka^^


Regular physical activity improves mental health and makes me less tired. Strong mental health makes for good results in anything.
>> Regular physical activity improves mental health and helps me feel less tired. Strong mental health leads to better results in everything.