I want to drop a bad habit this new year. I often watch my bed a shot video of You Tube before I sleep and as soon as I woke up in the morning. I really know It's not right but it's hard to stop. I 'd like to try less the You Tube.

Hi, Ju Mi! Breaking a bad habit isn't going to be easy. It takes a lot of time and effort. Good luck! ^^ It will be tough, but I hope you can do it. Have a great day!