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How do you reward yourself after completing a workout?

임주미/2024-12-18

회원님의 올려주신 영작문

I usually pay back myself with eating. When I was younger than now,I like to eat kind of meat,sausage,and fried food. It would easyly gain weight. Nowdays I am afraid of eating oily food, I prefer fresh vegetables and seasonal fruits for breakfast. Before eat the meal, I have greens or fruits first .

강사님의 첨삭교정 내용

Hello, Ju Mi! I think the best reward after completing a work out is definitely food! ^^ You seem health-conscious now, but it's for the best. Always stay healthy and get well soon!

~T. Jewel

I usually pay back myself with eating.

>>I usually reward myself with food.
When I was younger than now,I like to eat kind of meat,sausage,and fried food.

>>When I was younger, I liked eating meat, sausages, and fried food.
It would easyly gain weight.

>>It would easily cause weight gain.
Nowdays I am afraid of eating oily food.

>>CORRECT

>>Nowadays, I avoid eating oily food.
I prefer fresh vegetables and seasonal fruits for breakfast.

>>I prefer having fresh vegetables and seasonal fruits for breakfast.
Before eat the meal, I have greens or fruits first .

>>Before eating a meal, I always have greens or fruits first.