Q: What activities help you stop worrying and relax?
A: I think listening to music makes me stop worrying.
When I am worrying about something, or panicking, listening to peaceful music helps me relax.
And I think sleeping also helps me stop worrying.
÷豳
Hello, Paul!
Your response is clear and thoughtful. I agree that both music and sleep are effective ways to relax and stop worrying. Music can definitely calm the mind, and sleep helps to reset and recharge. Keep up the good work!
~ Teacher Trixia
CONTENT:
I think listening to music makes me stop worrying.
- Listening to peaceful music helps me stop worrying.
When I am worrying about something, or panicking, listening to peaceful music helps me relax.
- When I feel anxious or panicked, it calms me down and allows me to relax.
And I think sleeping also helps me stop worrying.
- Sleeping also helps me unwind. It gives me time to rest and clears my mind, so I can feel less stressed.