Writing task: What is your before-bed routine? Is there something you need to do in order to sleep? answer: I turn the vaccum, wash the dishes,empty the cat's bathroom. I need to complete these tasks before I go to bed so that I can sleep comfortably

Hello, Ms. Nala! I think you get a sense of calm and order when the area around you is clean and tidy. I agree that knowing that everything is in order may bring peace of mind, contributing to better rest.