I don't take any vitamins. I once tried to take vitamin C, but I stopped it because I felt uncomfortable in my stomach. My stomach is very sensitive, so I can't take any supplements however good they're. Additionally I have heard that taking some vitamins doesn't help for improving our health. Rather it is reported that taking over doses is harmful to our health. I don't know exactly what effect taking vitamins has on our body. But I like to get some vitamins through consuming various vegetables and fruits.
Hi, Gi Yean!I agree with you! Instead of taking vitamin supplements, it is better to get them directly from natural sources like fruits and vegetables. I think that when we eat a healthy diet, our body receives enough vitamins and nutrients, so theres no need for supplements.
- T. Caitlyn
I don't take any vitamins.
>> CORRECT
I once tried to take vitamin C, but I stopped it because I felt uncomfortable in my stomach.
>> I once tried taking vitamin C, but I stopped because it made my stomach feel uncomfortable.
My stomach is very sensitive, so I can't take any supplements however good they're.
>> My stomach is very sensitive, so I can't take any supplements, no matter how good they are.
Additionally I have heard that taking some vitamins doesn't help for improving our health.
>> Additionally, I have heard that taking some vitamins doesn't help improve our health.
Rather it is reported that taking overdoses is harmful to our health.
>> CORRECT
I don't know exactly what effect taking vitamins has on our body.
>> CORRECT
But I like to get some vitamins through consuming various vegetables and fruits.
>> However, I prefer to get vitamins by consuming various vegetables and fruits.