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What are the potential benefits of drinking plant-based milk instead of dairy milk?

안재윤/2024-06-13

회원님의 올려주신 영작문

What I know is that it is a better choice for those who cannot digest lactose, so that they won't diarrhea every time they drink diary milk. Also it has very low carbohydrate and sugar ingredients, of course not adding any extra sugar to it, it is good for diabetic individuals.

강사님의 첨삭교정 내용

Hi, MS. Anna! Well, you've highlighted some really important benefits of drinking plant-based milk very well! Thank you so much for doing this composition.

~T. Jenna

What I know is that it is a better choice for those who cannot digest lactose, so that they won't diarrhea every time they drink diary milk.

>>What I know is that it is a better choice for those who cannot digest lactose, so they won't experience diarrhea every time they drink dairy milk.

>>Plant-based milk is known to be a superior option for individuals with lactose intolerance, effectively preventing the gastrointestinal discomfort that typically accompanies the consumption of regular dairy milk.
Also it has very low carbohydrate and sugar ingredients, of course not adding any extra sugar to it, it is good for diabetic individuals.

>> Also, it has very low carbohydrate and sugar content, so if no extra sugar is added, it's beneficial for individuals with diabetes.

>> Moreover, its minimal carbohydrate and sugar content, particularly when devoid of additional sugars, renders it advantageous for individuals managing diabetes.