I totally agree with that quote and my life moto is 'If do nothing, nothing happens." Two sentences are similar in that both emphasize the importance of expectation and behavior. Altough I claimed 'response' in previous writing, it doesn't mean that we don't have to prepare anything. Response eventually differs whether we simulate alternatives in our mind before or not.

Hey there, Ms. Yu Jin! Your reflection on proactive behavior is insightful, and I appreciate your emphasis on the importance of mental preparation in determining the effectiveness of our responses. It's a great reminder that thoughtful anticipation can significantly influence our outcomes.