¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What are the underlying causes of fear of rejection?

ÀÛ¼ºÀÚ: ÃÖ*¿¬
2025-03-11 131

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

If I have to say no unconditionally, I don't feel very uncomfortable. Because there is a clear reason.
However, I feel uncomfortable when I have to say no with my simple mind. Because the reason is only one of my heart, it reminds me of the idea that the other person will be disadvantaged because of me.
That proposition is the cause of fear of rejection. And accordingly, the expected reaction of the opponent also plays a role. If he or she shows a reaction that is not positive and sad or in trouble, I also feel down. So there are times when I can't help but refuse the other person's request regardless of my intention.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello, Seo Yeon~
I agree that rejection can sometimes be just as difficult/painful as saying no to anything. Positively, though, it also suggests redirecting to greater chances ^__^.
Chammy
If I have to say no unconditionally, I don't feel very uncomfortable. Because there is a clear reason.
>> If I have to say no unconditionally, I don't feel very uncomfortable because there is a clear reason.
Or
>> I don't feel guilty when I have to say no for valid reasons.
However, I feel uncomfortable when I have to say no with my simple mind. Because the reason is only one of my heart, it reminds me of the idea that the other person will be disadvantaged because of me.
>> However, I feel uncomfortable when I have to say no with my simple mind because the reason is only one of my heart; it reminds me of the idea that the other person will be disadvantaged because of me.
OR
>> However, I find it difficult to say no for simple reasons since it makes me feel bad about myself and makes me think that the other person will feel hurt because of me.
That proposition is the cause of fear of rejection.
>>Correct
And accordingly, the expected reaction of the opponent also plays a role. 
OR
>> As a result, the other side's anticipated response also matters.
If he or she shows a reaction that is not positive and sad or in trouble, I also feel down.
 So there are times when I can't help but refuse the other person's request regardless of my intention.
>>Correct
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
142850 Are fast food franchises popular in your country? Explain. Â÷*Áø ¿Ï·á 2025-03-04 182
142849 Why are most chefs fat? Why do you think of this phenomenon? Â÷*Áø ¿Ï·á 2025-03-04 179
142848 Can you guess the social status of someone in your country from... ¹®*Çö ¿Ï·á 2025-03-04 186
142847 The homework for March 3rd. Á¶*È£ ¿Ï·á 2025-03-04 168
142846 Do always ask help from your parents like in doing your... ÀÌ*ÁØ ¿Ï·á 2025-03-04 173
142845 What is the most satisfying meal you¡¯ve ever had? ÀÌ*ÈÆ ¿Ï·á 2025-03-04 183
142844 homework ±è*¿ì ¿Ï·á 2025-03-04 2
142843 homework ÀÌ*¹Î ¿Ï·á 2025-03-04 172
142842 Do you have a close relationship with your parents? ÀÌ*ÁØ ¿Ï·á 2025-03-04 185
142841 Homework. ¼Û*Áø ¿Ï·á 2025-03-04 2
142840 Do you prefer plain or printed shirts/shorts? Why? ¼Û*ÀÚ ¿Ï·á 2025-03-04 1
142839 Homework ÀÌ*¼÷ ¿Ï·á 2025-03-04 184
142838 post-partum depression ¹Î*Á¤ ¿Ï·á 2025-03-04 1
142837 relationship ¹Î*Á¤ ¿Ï·á 2025-03-04 2
142836 How do you prefer to be paid, in cash or have the money... ¹Ú*È£ ¿Ï·á 2025-03-04 183
142835 script Á¶*Èñ ¿Ï·á 2025-03-04 178
142834 Tourism and historical building_2 ¾î*ÁÖ ¿Ï·á 2025-03-04 2
142833 Tourism and historical buildings and sites_1 ¾î*ÁÖ ¿Ï·á 2025-03-03 2
142832 homework ±è*¿¬ ¿Ï·á 2025-03-03 2
142831 Importance of green agrea Á¶*Á¤ ¿Ï·á 2025-03-03 189

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04