¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What are the underlying causes of fear of rejection?

ÀÛ¼ºÀÚ: ÃÖ*¿¬
2025-03-11 369

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

If I have to say no unconditionally, I don't feel very uncomfortable. Because there is a clear reason.
However, I feel uncomfortable when I have to say no with my simple mind. Because the reason is only one of my heart, it reminds me of the idea that the other person will be disadvantaged because of me.
That proposition is the cause of fear of rejection. And accordingly, the expected reaction of the opponent also plays a role. If he or she shows a reaction that is not positive and sad or in trouble, I also feel down. So there are times when I can't help but refuse the other person's request regardless of my intention.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello, Seo Yeon~
I agree that rejection can sometimes be just as difficult/painful as saying no to anything. Positively, though, it also suggests redirecting to greater chances ^__^.
Chammy
If I have to say no unconditionally, I don't feel very uncomfortable. Because there is a clear reason.
>> If I have to say no unconditionally, I don't feel very uncomfortable because there is a clear reason.
Or
>> I don't feel guilty when I have to say no for valid reasons.
However, I feel uncomfortable when I have to say no with my simple mind. Because the reason is only one of my heart, it reminds me of the idea that the other person will be disadvantaged because of me.
>> However, I feel uncomfortable when I have to say no with my simple mind because the reason is only one of my heart; it reminds me of the idea that the other person will be disadvantaged because of me.
OR
>> However, I find it difficult to say no for simple reasons since it makes me feel bad about myself and makes me think that the other person will feel hurt because of me.
That proposition is the cause of fear of rejection.
>>Correct
And accordingly, the expected reaction of the opponent also plays a role. 
OR
>> As a result, the other side's anticipated response also matters.
If he or she shows a reaction that is not positive and sad or in trouble, I also feel down.
 So there are times when I can't help but refuse the other person's request regardless of my intention.
>>Correct
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
142874 What kind of design or theme would you like your room to have? ÀÌ*À± ¿Ï·á 2025-03-05 370
142873 advice for someone to looking for true friends Á¶*Á¤ ¿Ï·á 2025-03-05 365
142872 homework ±è*¿ì ¿Ï·á 2025-03-05 370
142871 Homework ÇÑ*¿¬ ¿Ï·á 2025-03-05 378
142870 My favorite tropical fruit is ¡®mango¡¯. À¯*ºó ¿Ï·á 2025-03-05 364
142869 homework ¾ç*ÁÖ ¿Ï·á 2025-03-05 3
142868 The homework for March 4th. Á¶*È£ ¿Ï·á 2025-03-05 382
142867 Who is the greatest founder of a company that you know? ±è*ȯ ¿Ï·á 2025-03-05 3
142866 Who among your family members loves eating the most? ¼Û*ÀÚ ¿Ï·á 2025-03-05 1
142865 Homework ÀÌ*¼÷ ¿Ï·á 2025-03-05 381
142864 wild bear ±Ç*Èñ ¿Ï·á 2025-03-05 383
142863 2025.03.04 homework! ÀÌ*ÁØ ¿Ï·á 2025-03-05 367
142862 abandon ¹Î*Á¤ ¿Ï·á 2025-03-05 2
142861 What do you feel most people¡¯s lives are driven by? ÃÖ*¿¬ ¿Ï·á 2025-03-05 389
142860 How do past experiences shape your appreciation of life? ³ë*ö ¿Ï·á 2025-03-05 414
142859 What other cuisines have you tried aside from Vietnamese cuisine... ¹Ú*È£ ¿Ï·á 2025-03-05 386
142858 s Á¶*Èñ ¿Ï·á 2025-03-05 487
142857 using technology during dinner Á¶*Á¤ ¿Ï·á 2025-03-04 454
142856 Why do you think some people believes in astrology? ±è*°æ ¿Ï·á 2025-03-04 388
142855 homework ±è*¿¬ ¿Ï·á 2025-03-04 0

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04