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how can you develop a good habit?

ÀÛ¼ºÀÚ: ÃÖ*¿¬
2025-02-25 26

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

The easiest way to develop a good habit for me is starting in a progressive way.
It is a recommended method for people around me.
Good habit should be not exceed 10 or 5 minutes at first step. If you try too many things passionately from the beginning, you will get tired quickly. So, by reading a book, for example, I only start reading three pages a day.
Even if you want to do it for more than 10 minutes, it is decided that it is must. It is to create a state of yourself so that you do not feel burdened and want to proceed with the work more. The easier you think the action is, the less rejection you feel, and the easier it is to maintain. In addition, confidence grows in the process. And then, increase the time.

Second way to develop a good habit is to set the amount to do regardless of time. If you set a time, you will not be able to truly concentrate and pay attention to your time. Therefore, I decide how much I have to do and try not to look at the clock even intentionally.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello, Seo Yeon!^^
I guess we can passionately accomplish something at first try especially when it is in our heart, but maybe you were saying that we should avoid overdoing it to the level that we have to perfect a craft right away because that will actually make us weary... Some things really take time :)
Chammy
The easiest way to develop a good habit for me is starting in a progressive way.
>>The easiest way for me to develop a good habit is to start progressively.
It is a recommended method for people around me.
OR
>> It is a method that I recommend to those around me.
Good habit should be not exceed 10 or 5 minutes at first step.
>> Good habits should not exceed 10 or 5 minutes at the first step.
If you try too many things passionately from the beginning, you will get tired quickly. 
OR
>> You may soon grow weary if you attempt too many things with passion right away.
So, by reading a book, for example, I only start reading three pages a day.
>> Correct
Even if you want to do it for more than 10 minutes, it is decided that it is must.
>> Even if you want to do it for more than 10 minutes, it is decided that it is a must.
Or
>> Regardless of whether you choose to spend more than ten minutes on it, it is considered ideal.
 It is to create a state of yourself so that you do not feel burdened and want to proceed with the work more. 
OR
>> It is to establish a condition of mind in which you do not feel overwhelmed and desire to continue with your work.
The easier you think the action is, the less rejection you feel, and the easier it is to maintain. 
>> Correct
In addition, confidence grows in the process.
>> Correct
 And then, increase the time.
>> And then, increase over time. 
Second way to develop a good habit is to set the amount to do regardless of time.
>>The second way to develop a good habit is to set the quantity you need to do regardless of time.
 If you set a time, you will not be able to truly concentrate and pay attention to your time.
>>  If you set a time, you will not be able to truly concentrate and you just pay attention to your time.
OR
>> Setting a time will make you struggle to concentrate as you will be conscious of the time.
 Therefore, I decide how much I have to do and try not to look at the clock even intentionally.
>> Correct
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