¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What form of exercise is the most exciting for you?

ÀÛ¼ºÀÚ: ±è*¹Î
2025-02-22 107

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I like kind of anaerobic exercise.
when I lift up heavy dumbels, I can feel my muscle pain.
This pain will reach not right after but within 24 hours.
That feeling makes me exercise everyday despite being tired.
And do not forget to take high nutritions after gym.
This is because having a good food after exercise is a perfect exercise.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Seung Min!
I corrected grammar, word choice, and sentence structure for clarity and correctness. 
Look them over.
Ask questions if you have in class.
Keep trying!^^
~~ Teacher Sharon
I like kind of anaerobic exercise.
>> I like this kind of anaerobic exercise.
when I lift up heavy dumbels, I can feel my muscle pain.
>> When I lift heavy dumbbells, I can feel my muscles ache.
This pain will reach not right after but within 24 hours.
>> This pain does not appear immediately but usually within 24 hours.
That feeling makes me exercise everyday despite being tired.
>> That feeling makes me exercise every day despite being tired.
And do not forget to take high nutritions after gym.
>> I also do not forget to consume nutritious food after going to the gym.
This is because having a good food after exercise is a perfect exercise.
>> This is because eating well after exercise is an important part of a good workout.






¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
141046 About the aging population ¼­*Àº ¿Ï·á 2024-11-19 642
141045 ESSAY: Nowadays, most countries improve their living standards... ½É*Áø ¿Ï·á 2024-11-18 4
141044 Homework ±è*¿ì ¿Ï·á 2024-11-18 1
141043 Are you excited about anything coming up in the near future? ±è*°æ ¿Ï·á 2024-11-18 895
141042 homework ÀÌ*¼÷ ¿Ï·á 2024-11-18 951
141041 What do you think most people are worried about these days and... ±è*°æ ¿Ï·á 2024-11-18 687
141040 Are there things/people at work that distract you so much that... ½Å*±Ô ¿Ï·á 2024-11-18 1151
141039 Home work ½Å*¶ó ¿Ï·á 2024-11-18 789
141038 What cheers you up when you are sad? ¿À*¹Î ¿Ï·á 2024-11-18 974
141037 How is your father-in-law? Â÷*ȯ ¿Ï·á 2024-11-18 774
141036 Where do you think is the best place to live in South Korea... Â÷*ȯ ¿Ï·á 2024-11-18 833
141035 Homework ÀÌ*´Ã ¿Ï·á 2024-11-18 1012
141034 Why do people get nervous in job interviews? ¹Ú*Çö ¿Ï·á 2024-11-18 944
141033 Do you have a favorite item in your collection? What is it, and... ÀÓ*¹Ì ¿Ï·á 2024-11-18 784
141032 Homework ±è*Çö ¿Ï·á 2024-11-18 824
141031 Homework ±è*Çö ¿Ï·á 2024-11-18 719
141030 What are the consequences of spending less time interacting... ¾È*À± ¿Ï·á 2024-11-18 801
141029 I think there are more advantage than disadvantage. ÀÌ*Çü ¿Ï·á 2024-11-18 2
141028 Music ÃÖ*Á¤ ¿Ï·á 2024-11-18 730
141027 Page.51 ±è*Áø ¿Ï·á 2024-11-18 835

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04