¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

In what ways can we disconnect from our phones to truly experience the present moment?

ÀÛ¼ºÀÚ: ¾È*À±
2024-11-25 1122

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

We cannot leave phones already as it come into our lives so deeply.
If we forced us too much to disconnect from our phones, it may bring ineffectiveness when we deal with something and leads to waste of time.
I think it is important to know when we can use our phone and when we would better not.
Especially when we are spending time with other people, we could just put our phone aways into bag trying to disconnect from our phones.
It is basic manners between individuals.
Or, we could try to focus on doing something more meaningful and interesting in real life, just little by little, decreasing the time using phones.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hey there, Ms. Anna! Awesome thoughts! You¡¯re absolutely right about the importance of finding a balance with phone use. It¡¯s so true that knowing when to put the phone down can help us stay focused and enjoy time with others. I love your idea of slowly spending more time on meaningful things instead of just scrolling. Keep it up, you¡¯re doing great!
~T. Jenna

We cannot leave phones already as it come into our lives so deeply.
>>We cannot leave our phones behind, as they have become deeply integrated into our lives.
OR
>> We are unable to relinquish our phones, as they have become inextricably woven into the fabric of our daily existence.
If we forced us too much to disconnect from our phones, it may bring ineffectiveness when we deal with something and leads to waste of time.
>>If we force ourselves too much to disconnect from our phones, it may lead to inefficiency when dealing with tasks and may result in wasted time.
OR
>>f we excessively compel ourselves to disconnect from our phones, it may engender inefficiency in task management and culminate in the squander of valuable time.
I think it is important to know when we can use our phone and when we would better not.
Correct, or
>>I think it is important to know when it is appropriate to use our phones and when it is better not to.
Especially when we are spending time with other people, we could just put our phone aways into bag trying to disconnect from our phones.
>>Especially when we are spending time with other people, we should put our phones away in our bags to disconnect.
OR
>>Especially when we're with others, it's a good idea to tuck our phones away and tune out.
It is basic manners between individuals.
Correct, or
>>It is basic etiquette between individuals.
Or, we could try to focus on doing something more meaningful and interesting in real life, just little by little, decreasing the time using phones.
Correct, or 
>>Alternatively, we could direct our attention towards more purposeful and enriching endeavors in the real world, progressively diminishing the time devoted to our phones.
OR
>>Alternatively, we could focus on doing something more fulfilling in real life, slowly but surely cutting down on phone time.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
141834 6 ÀÓ*½Ç ¿Ï·á 2025-01-07 1031
141833 Which is better to use for payments, cash or credit cards? ¼Õ*Èñ ¿Ï·á 2025-01-07 972
141832 Homework ³ª*¿ø ¿Ï·á 2025-01-07 0
141831 Homework ±è*¿ì ¿Ï·á 2025-01-07 1
141830 What are your thoughts on the uniformed personnel in your... ±è*±Ô ¿Ï·á 2025-01-07 0
141829 My dream! Á¤*¿µ ¿Ï·á 2025-01-07 8
141828 homework ÀÌ*¼÷ ¿Ï·á 2025-01-07 931
141827 What¡¯s your favorite memory with your family? ÀÌ*¹ü ¿Ï·á 2025-01-07 2
141826 Homework Àå*Èñ ¿Ï·á 2025-01-07 0
141825 Homework ±è*¼÷ ¿Ï·á 2025-01-07 1350
141824 Homework ±è*¼÷ ¿Ï·á 2025-01-07 1000
141823 Is technology developing faster than it used to? Are you worried... ¼Û*ÈÆ ¿Ï·á 2025-01-07 1308
141822 We have to make Plan B ±è*¿ì ¿Ï·á 2025-01-07 2
141821 Home work ³ª*¿ø ¿Ï·á 2025-01-07 1
141820 What cheers you up when you are sad? ÀÌ*ÅÂ ¿Ï·á 2025-01-07 885
141819 Are there things/people at work that distract you so much that... ÀÌ*ÅÂ ¿Ï·á 2025-01-07 1063
141818 Is there anything that makes you learn better? ÀÌ*ÅÂ ¿Ï·á 2025-01-07 1267
141817 What would you say if you could talk to your future self? ÀÌ*ÅÂ ¿Ï·á 2025-01-07 995
141816 Homework Àå*Èñ ¿Ï·á 2025-01-07 0
141815 would you relocate to another country for work? ÃÖ*¿¬ ¿Ï·á 2025-01-07 1289

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04