¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

In what ways can we disconnect from our phones to truly experience the present moment?

ÀÛ¼ºÀÚ: ¾È*À±
2024-11-25 93

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

We cannot leave phones already as it come into our lives so deeply.
If we forced us too much to disconnect from our phones, it may bring ineffectiveness when we deal with something and leads to waste of time.
I think it is important to know when we can use our phone and when we would better not.
Especially when we are spending time with other people, we could just put our phone aways into bag trying to disconnect from our phones.
It is basic manners between individuals.
Or, we could try to focus on doing something more meaningful and interesting in real life, just little by little, decreasing the time using phones.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hey there, Ms. Anna! Awesome thoughts! You¡¯re absolutely right about the importance of finding a balance with phone use. It¡¯s so true that knowing when to put the phone down can help us stay focused and enjoy time with others. I love your idea of slowly spending more time on meaningful things instead of just scrolling. Keep it up, you¡¯re doing great!
~T. Jenna

We cannot leave phones already as it come into our lives so deeply.
>>We cannot leave our phones behind, as they have become deeply integrated into our lives.
OR
>> We are unable to relinquish our phones, as they have become inextricably woven into the fabric of our daily existence.
If we forced us too much to disconnect from our phones, it may bring ineffectiveness when we deal with something and leads to waste of time.
>>If we force ourselves too much to disconnect from our phones, it may lead to inefficiency when dealing with tasks and may result in wasted time.
OR
>>f we excessively compel ourselves to disconnect from our phones, it may engender inefficiency in task management and culminate in the squander of valuable time.
I think it is important to know when we can use our phone and when we would better not.
Correct, or
>>I think it is important to know when it is appropriate to use our phones and when it is better not to.
Especially when we are spending time with other people, we could just put our phone aways into bag trying to disconnect from our phones.
>>Especially when we are spending time with other people, we should put our phones away in our bags to disconnect.
OR
>>Especially when we're with others, it's a good idea to tuck our phones away and tune out.
It is basic manners between individuals.
Correct, or
>>It is basic etiquette between individuals.
Or, we could try to focus on doing something more meaningful and interesting in real life, just little by little, decreasing the time using phones.
Correct, or 
>>Alternatively, we could direct our attention towards more purposeful and enriching endeavors in the real world, progressively diminishing the time devoted to our phones.
OR
>>Alternatively, we could focus on doing something more fulfilling in real life, slowly but surely cutting down on phone time.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
140706 Do you like being the age at which you now are? ÃÖ*¿¬ ¿Ï·á 2024-10-29 473
140705 >> Bertrand Russell said: \"War does not determine who is right... ÀÌ*¹Î ¿Ï·á 2024-10-29 1
140704 Homework ±è*¿ì ¿Ï·á 2024-10-29 1
140703 Is it important to learn slang or swear words when learning a... ¹Ú*½Ä ¿Ï·á 2024-10-29 511
140702 Homework ±è*Çö ¿Ï·á 2024-10-29 423
140701 Do you think people sometimes give up too easily when trying to... ±è*À± ¿Ï·á 2024-10-29 406
140700 Homework ¿À*Çö ¿Ï·á 2024-10-29 2
140699 What volunteer work do you see yourself doing? Why? ÇÑ*¿¬ ¿Ï·á 2024-10-29 374
140698 What are some protocols you have at work? ÀÌ*ÈÆ ¿Ï·á 2024-10-29 500
140697 What would happen if people lived in cities without any cars or... ¹Ú*Àº ¿Ï·á 2024-10-29 409
140696 Homework ·ù*¿ì ¿Ï·á 2024-10-29 395
140695 I\'m less honest with my parants than when I was young ±è*¹Î ¿Ï·á 2024-10-29 500
140694 My feelings when someone has been untruthful to me ±è*¹Î ¿Ï·á 2024-10-29 405
140693 Do you think people nowadays spend too much time taking... ÃÖ*Á¤ ¿Ï·á 2024-10-29 1
140692 What does being \"rich\" or \"wealthy\" mean to you personally?... ¹Ú*Àº ¿Ï·á 2024-10-29 413
140691 How much do you think your job defines who you are as a person? ¹Ú*Àº ¿Ï·á 2024-10-29 493
140690 How does the affordability of public transportation influence... ¹Ú*Àº ¿Ï·á 2024-10-29 506
140689 Have you ever hosted a family gathering at your home? What was... ¹Ú*Àº ¿Ï·á 2024-10-29 499
140688 Enough time ¾ç*¿¬ ¿Ï·á 2024-10-29 482
140687 Have you ever had a bad shopping experience? what happened? À§*¾Æ ¿Ï·á 2024-10-29 1

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04