¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What do you want to include in your ideal fitness program?

ÀÛ¼ºÀÚ: ±è*¸°
2024-11-06 304

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I want inbody appliance in my house to check my body everyday morning. I sometimes check when I see an inbody appliance outside like local district office, gym, act. Actually some people say it's not good that checking body with inbody after exercise or having a meal. Therefore It is difficult to use inbody outside. If I have a inbody appliance in my house, I would check my voulmn of muscle, fat, and weight. To be honest, I always check my weight whenever I wake up in the morning. However weight is not that exact how I am healthy, so I need specific appliance too.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hey, Lin! Thanks for sharing your thoughts! It's great that you're mindful of your health. Having an InBody at home sounds like a good way to track your muscle, fat, and weight more accurately.
~T. Jenna

I want inbody appliance in my house to check my body everyday morning. 
>>I want an InBody device in my house to check my body every morning.
OR
>>I would like to have an InBody device in my home to monitor my body composition every morning.
I sometimes check when I see an inbody appliance outside like local district office, gym, act. 
>>I sometimes check it when I see an InBody device outside, such as at a local district office, gym, etc.
OR
>>Occasionally, I take the opportunity to use an InBody device when I encounter one outside, such as at a local district office, gym, or other public venues.
Actually some people say it's not good that checking body with inbody after exercise or having a meal. 
>>Actually, some people say that it's not good to check your body with an InBody device after exercising or having a meal.
OR
>>Actually, some argue that it's inadvisable to assess your body using an InBody device immediately after exercising or eating.
Therefore It is difficult to use inbody outside. 
>>Therefore, it is difficult to use the InBody device outside.
OR
>>Consequently, utilizing the InBody device outdoors proves to be quite challenging.
If I have a inbody appliance in my house, I would check my voulmn of muscle, fat, and weight. 
>>If I had an InBody device in my house, I would check my muscle volume, fat, and weight.
OR
>>Should I have an InBody device in my home, I would regularly monitor my muscle mass, body fat, and weight.
To be honest, I always check my weight whenever I wake up in the morning. 
Correct, or
>>To be honest, I always weigh myself first thing in the morning.
However weight is not that exact how I am healthy, so I need specific appliance too.
>>However, weight is not an exact indicator of how healthy I am, so I also need a specific device.
OR
>>However, weight alone is not a precise measure of my overall health, which is why I also require a specialized device.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
140238 English grammar is difficult to me! ¼­*Àº ¿Ï·á 2024-10-04 1
140237 Being physically attractive ¹Ú*°æ ¿Ï·á 2024-10-04 555
140236 How do you balance hard work with other aspects of your life,... ÀÌ*Èñ ¿Ï·á 2024-10-04 1
140235 What do you think about adopting pets from shelters? ±è*¸° ¿Ï·á 2024-10-04 513
140234 Ȳ*ÇÏ ¿Ï·á 2024-10-04 320
140233 Should more people use public transport instead of cars or... ÀÌ*À± ¿Ï·á 2024-10-04 511
140232 Homework ·ù*¿ì ¿Ï·á 2024-10-04 495
140231 What kind of people are less likely to suffer from stress or... ÃÖ*Á¤ ¿Ï·á 2024-10-04 4
140230 I agree with that idea Àü*¼÷ ¿Ï·á 2024-10-04 623
140229 What do you do when you are exhausted? Àå*±¸ ¿Ï·á 2024-10-04 667
140228 Sleep ¾ç*¿¬ ¿Ï·á 2024-10-04 586
140227 In which company do you wish to work for a long time? What... Àå*¿µ ¿Ï·á 2024-10-04 487
140226 My homework ÀÌ*µµ ¿Ï·á 2024-10-03 353
140225 Who plays a more substantial role in a person\'s life, family or... ¼Õ*Èñ ¿Ï·á 2024-10-03 525
140224 Homework ¾È*µµ ¿Ï·á 2024-10-03 447
140223 My homework ÀÌ*µµ ¿Ï·á 2024-10-03 354
140222 Homework ±è*¼­ ¿Ï·á 2024-10-03 3
140221 Topics ¹Ú*°æ ¿Ï·á 2024-10-03 393
140220 Homework ±è*¿ì ¿Ï·á 2024-10-03 1
140219 >> What are some essential tips for hosting a memorable pajama... ÀÌ*¹Î ¿Ï·á 2024-10-03 4

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04