¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What do you want to include in your ideal fitness program?

ÀÛ¼ºÀÚ: ±è*¸°
2024-11-06 1

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I want inbody appliance in my house to check my body everyday morning. I sometimes check when I see an inbody appliance outside like local district office, gym, act. Actually some people say it's not good that checking body with inbody after exercise or having a meal. Therefore It is difficult to use inbody outside. If I have a inbody appliance in my house, I would check my voulmn of muscle, fat, and weight. To be honest, I always check my weight whenever I wake up in the morning. However weight is not that exact how I am healthy, so I need specific appliance too.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
140829 How does kindness show up in small, everyday ways? N ¹Ú*Àº ÁøÇàÁß 2024-11-06 0
140828 What do you want to include in your ideal fitness program? N ±è*¸° ÁøÇàÁß 2024-11-06 1
140827 My hobby N Á¶*¿ì ÁøÇàÁß 2024-11-06 2
140826 What part does luck play in success? N ÀÌ*À± ÁøÇàÁß 2024-11-06 1
140825 Can excessive use of social media have the opposite effect on... N ¾È*À± ¿Ï·á 2024-11-06 6
140824 Home work for Monday N ±è*¿ë ¿Ï·á 2024-11-06 13
140823 04nov2024_homework N ±è*¶ó ¿Ï·á 2024-11-06 11
140822 If you could ask your palm reader one specific question about... N ÀÓ*¹Ì ¿Ï·á 2024-11-06 15
140821 cheap ways to stay healthy N ¾ç*¿¬ ¿Ï·á 2024-11-06 15
140820 Homework N ±è*´Ô ¿Ï·á 2024-11-06 14
140819 Mold in my walk-in closet N ±¸*Á¤ ¿Ï·á 2024-11-06 1
140818 Page 44. N ±è*Áø ¿Ï·á 2024-11-06 0
140817 HOMEWORK N ¾ç*¿µ ¿Ï·á 2024-11-06 14
140816 Homework ¿À*Çö ¿Ï·á 2024-11-05 0
140815 Homework ±è*¿ì ¿Ï·á 2024-11-05 2
140814 Home work ½Å*¶ó ÁøÇàÁß 2024-11-05 13
140813 What do you do during your breaks between class in school and... Â÷*Çõ ¿Ï·á 2024-11-05 14
140812 Diary-24.11.05 ¾È*ÀÎ ÁøÇàÁß 2024-11-05 14
140811 Where is the best place to have a picnic in Korea? Explain. Â÷*Áø ¿Ï·á 2024-11-05 10
140810 Homework ±è*Çö ¿Ï·á 2024-11-05 19

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04