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What are the benefits of eating three eggs a day for you?

ÀÛ¼ºÀÚ: ÀÌ*ÈÆ
2024-10-24 149

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

now a days, i eating two eggs in morning, and eating one egg in night.
eating eggs reason is total three.
first, i eating eggs when i hungry,i feel full.
and two reason is muscle increase. but i don't like gym and i don't exercise...
finally, because it's a delicious.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Hun!
I can really see how much you like and enjoy eating eggs. I think they are a good source of protein that can help build muscles and provide vitamins. Just remember that it is still important to have a balanced diet no matter how much you love eggs!
- T. Caitlyn
now a days, i eating two eggs in morning, and eating one egg in night.
>> Nowadays, I eat two eggs in the morning and one egg at night.
eating eggs reason is total three.
>> There are three reasons why I eat eggs.
first, i eating eggs when i hungry,i feel full.
>> First, I eat eggs when I¡¯m hungry because they make me feel full.
and two reason is muscle increase. but i don't like gym and i don't exercise...
>> The second reason is to build muscle, but I don¡¯t like going to the gym and I don¡¯t exercise.
finally, because it's a delicious.
>> Finally, because they¡¯re delicious.
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