¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Homework

ÀÛ¼ºÀÚ: ±è*´Ô
2024-10-21 429

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

If I want to be more slim.
Gym pt can give me a diet program for free.
But I have to buy some diet meal expensive like protein or substitutes.
We also know which food is bad for diet or not
and when we Shouldn't intake food too.
It only depends on my patience of eating when I feel hungry.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Ms. Sunny!
I would have to agree with you. To be honest, some gym trainers give you different advice not to benefit you but to benefit them and get more clients. unless you also want to build muscles then you have to take their 100% advice and recommendations.
Enjoy!
Aki~

If I want to be more slim, Gym pt can give me a diet program for free.
>> If I want to be more slim, my gym trainer can give me a diet program for free.

But I have to buy some diet meal expensive like protein or substitutes.
>>> But I have to buy some expensive diet meals like protein or substitutes.

We also know which food is bad for diet or not
>>>  We also know which food is bad or not for a diet.

and when we Shouldn't intake food too.
>>> and we shouldn't take that food too.

It only depends on my patience of eating when I feel hungry.
>> CORRECT!

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
139644 homework ½É*Áø ¿Ï·á 2024-09-02 6
139643 Home work ½Å*¶ó ¿Ï·á 2024-09-02 773
139642 Nowadays, most countries improve their living standards through... do*eun ¿Ï·á 2024-09-02 885
139641 Homework : What does yourname mean in your conutry? ÀÌ*¹ü ¿Ï·á 2024-09-02 759
139640 What good party games do you know? How are they played? ¹Ú*Àº ¿Ï·á 2024-09-02 712
139639 Do you think holidays are important? Why? ÀÌ*Èñ ¿Ï·á 2024-09-02 2
139638 Homework ·ù*¿ì ¿Ï·á 2024-09-02 667
139637 Friday ÀÌ*±Ô ¿Ï·á 2024-09-02 496
139636 9/2(Mon) homework ±è*Èñ ¿Ï·á 2024-09-02 1085
139635 What\'s the most innovative piece of technology you\'ve... ÀÌ*À± ¿Ï·á 2024-09-02 809
139634 My special experience made up with someone ±è*¹Î ¿Ï·á 2024-09-02 766
139633 What are the benefits of having foreign friends? ¾È*Áø ¿Ï·á 2024-09-02 3
139632 Homework ±Ç*¹Ì ¿Ï·á 2024-09-02 0
139631 diary ±è*¿¬ ¿Ï·á 2024-09-02 3
139630 How do you avoid overthinking? ±Ç*Áö ¿Ï·á 2024-09-02 1
139629 Ones that have taught me ÇÑ*ÀÚ ¿Ï·á 2024-09-02 2
139628 homework ÀÌ*¼ö ¿Ï·á 2024-09-02 653
139627 Should social media be banned among young people (13- 18 years... ±Ç*Áö ¿Ï·á 2024-09-02 1
139626 In what ways have modern laundry appliances improved user... ¹Ú*È£ ¿Ï·á 2024-09-02 618
139625 The health risks associated with my lifestyle ¾ç*¿¬ ¿Ï·á 2024-09-02 880

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04