¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Homework

ÀÛ¼ºÀÚ: ±è*´Ô
2024-10-21 53

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

If I want to be more slim.
Gym pt can give me a diet program for free.
But I have to buy some diet meal expensive like protein or substitutes.
We also know which food is bad for diet or not
and when we Shouldn't intake food too.
It only depends on my patience of eating when I feel hungry.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Ms. Sunny!
I would have to agree with you. To be honest, some gym trainers give you different advice not to benefit you but to benefit them and get more clients. unless you also want to build muscles then you have to take their 100% advice and recommendations.
Enjoy!
Aki~

If I want to be more slim, Gym pt can give me a diet program for free.
>> If I want to be more slim, my gym trainer can give me a diet program for free.

But I have to buy some diet meal expensive like protein or substitutes.
>>> But I have to buy some expensive diet meals like protein or substitutes.

We also know which food is bad for diet or not
>>>  We also know which food is bad or not for a diet.

and when we Shouldn't intake food too.
>>> and we shouldn't take that food too.

It only depends on my patience of eating when I feel hungry.
>> CORRECT!

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
139721 Homework ·ù*¿ì ¿Ï·á 2024-09-05 417
139720 Homework ±Ç*¹Ì ¿Ï·á 2024-09-05 0
139719 Homework ±Ç*¹Ì ¿Ï·á 2024-09-05 1
139718 Q) Do you think job satisfaction is more important than salary... ÃÖ*¿µ ¿Ï·á 2024-09-05 8
139717 Homework : How do you usually celebrate your birthday ÀÌ*¹ü ¿Ï·á 2024-09-05 277
139716 Homework Àå*Èñ ¿Ï·á 2024-09-05 2
139715 homework! ÃÖ*¿¬ ¿Ï·á 2024-09-05 440
139714 A food of taking me back ¿À*¿µ ¿Ï·á 2024-09-05 420
139713 homework ½É*Áø ¿Ï·á 2024-09-05 2
139712 homework ÀÌ*¼ö ¿Ï·á 2024-09-05 389
139711 What are your short term and long term goals? ±è*¸° ¿Ï·á 2024-09-05 438
139710 HOMEWORK FOR 09.04.2024 WRITING TASK: What do you enjoy... ÀÓ*Áö ¿Ï·á 2024-09-05 3
139709 Why do you think mountains are important for the environment and... ¹Ú*È£ ¿Ï·á 2024-09-05 484
139708 What¡¯s a plan you made as a kid that you still think about... ÀÓ*¹Ì ¿Ï·á 2024-09-05 487
139707 Homewrk ±è*´Ô ¿Ï·á 2024-09-05 232
139706 What is the biggest change this world needs? ±è*¿¬ ¿Ï·á 2024-09-05 474
139705 Would life be boring without risk? ±è*±Ô ¿Ï·á 2024-09-04 0
139704 Homework ¿À*º½ ¿Ï·á 2024-09-04 3
139703 family reunion ¹Ú*¾Ö ¿Ï·á 2024-09-04 2
139702 Homework ±è*¼­ ¿Ï·á 2024-09-04 0

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04