¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Homework

ÀÛ¼ºÀÚ: ±è*´Ô
2024-10-21 263

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

If I want to be more slim.
Gym pt can give me a diet program for free.
But I have to buy some diet meal expensive like protein or substitutes.
We also know which food is bad for diet or not
and when we Shouldn't intake food too.
It only depends on my patience of eating when I feel hungry.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Ms. Sunny!
I would have to agree with you. To be honest, some gym trainers give you different advice not to benefit you but to benefit them and get more clients. unless you also want to build muscles then you have to take their 100% advice and recommendations.
Enjoy!
Aki~

If I want to be more slim, Gym pt can give me a diet program for free.
>> If I want to be more slim, my gym trainer can give me a diet program for free.

But I have to buy some diet meal expensive like protein or substitutes.
>>> But I have to buy some expensive diet meals like protein or substitutes.

We also know which food is bad for diet or not
>>>  We also know which food is bad or not for a diet.

and when we Shouldn't intake food too.
>>> and we shouldn't take that food too.

It only depends on my patience of eating when I feel hungry.
>> CORRECT!

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
140391 What do you like about your 1st grade teacher? Â÷*Áø ¿Ï·á 2024-10-13 323
140390 In the modern world, can a person get by with only a smartphone?... Â÷*Çõ ¿Ï·á 2024-10-13 403
140389 homework: an intership ¹Ú*¾Ö ¿Ï·á 2024-10-13 2
140388 Homework ±è*¿ì ¿Ï·á 2024-10-13 4
140387 homework ±è*Çö ¿Ï·á 2024-10-13 323
140386 11oct2024_homework ±è*¶ó ¿Ï·á 2024-10-13 439
140385 Homework ¾È*µµ ¿Ï·á 2024-10-13 316
140384 Home work ½Å*¶ó ¿Ï·á 2024-10-12 275
140383 Pick one food to represent you. Why did you choose it? ¿À*¹Î ¿Ï·á 2024-10-12 513
140382 my opinion about \"Dislike\" button Á¤*¿µ ¿Ï·á 2024-10-12 6
140381 personal information ways Á¤*¿µ ¿Ï·á 2024-10-12 9
140380 regret ÀÓ*ÁØ ¿Ï·á 2024-10-12 492
140379 Do you enjoy visiting museums or galleries to see art pieces in... À±*¿ø ¿Ï·á 2024-10-11 0
140378 homework ÀÌ*¼÷ ¿Ï·á 2024-10-11 297
140377 How do you balance rest and productivity in your daily routine? ½Å*±Ô ¿Ï·á 2024-10-11 438
140376 >> What are your thoughts on YouTubers or influencers who focus... ÀÌ*¹Î ¿Ï·á 2024-10-11 2
140375 What does the concept of \"winning\" mean to you? ÀÌ*Èñ ¿Ï·á 2024-10-11 1
140374 Scary things ¹Ú*°æ ¿Ï·á 2024-10-11 420
140373 september.27 ÀÓ*½Ç ¿Ï·á 2024-10-11 492
140372 October,11 ÀÓ*½Ç ¿Ï·á 2024-10-11 321

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04