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How does proper rest impact productivity and focus?

ÀÛ¼ºÀÚ: ÀÌ*ÅÂ
2024-10-07 607

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

When we don't have enough rest, we can feel blankness and dizzyness.
It means that our brain can't work anymore.
At the same meaning, napping helps our productivity and focus.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi there! It¡¯s great to see you completed the homework. You shared your ideas beautifully—keep up the amazing work!^^
~~Teacher Ryka^^


When we don't have enough rest, we can feel blankness and dizzyness.
>> When we don't get enough rest, we may feel empty and dizzy.  

It means that our brain can't work anymore.
>> This means our brain can no longer function properly.

At the same meaning, napping helps our productivity and focus.
>> In the same way, napping boosts our productivity and focus.


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