¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Sleep

ÀÛ¼ºÀÚ: ¾ç*¿¬
2024-10-04 632

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

He emphasizes the importance of Rem Sleep. He explains that Deep Sleep is time for our body recovery and Rem Sleep is time for our brain recovery. He argues that if you missed Rem Sleep, you would be susceptible to developing dementia or short -term cognitive impairment. So he suggests that we should sleep enough, including Rem Sleep.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Gi Yean!
I am really learning a lot from you when it comes to health. I totally agree with what this doctor mentioned. Like what we¡¯ve discussed in class, having good quality sleep is very important. I also read that dreaming usually happens during REM sleep.
- T. Caitlyn
He emphasizes the importance of Rem Sleep. 
>> CORRECT
He explains that Deep Sleep is time for our body recovery and Rem Sleep is time for our brain recovery. 
>> He explains that deep sleep is the time for our body¡¯s recovery, and REM sleep is the time for our brain¡¯s recovery.
He argues that if you missed Rem Sleep, you would be susceptible to developing dementia or short -term cognitive impairment. 
>> He argues that if you miss REM sleep, you would be susceptible to developing dementia or short-term cognitive impairment.
So he suggests that we should sleep enough, including Rem Sleep.
>> So he suggests that we should get enough sleep, including REM sleep.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
140741 What do you add when you make egg salad? What kind of salad... ÀÌ*ÈÆ ¿Ï·á 2024-10-31 374
140740 What kind of hobbies do you want to start? Why? ÇÑ*¿¬ ¿Ï·á 2024-10-31 400
140739 How important do you think appearance is in daily life? ÀÌ*Èñ ¿Ï·á 2024-10-31 1
140738 Homework ·ù*¿ì ¿Ï·á 2024-10-31 472
140737 Why are the ambition important? ÃÖ*¿¬ ¿Ï·á 2024-10-31 371
140736 How can a smile communicate feelings or intentions without... ±è*À± ¿Ï·á 2024-10-31 406
140735 What are the disadvantages of booking a flight one year in... ÀÓ*½Ç ¿Ï·á 2024-10-31 465
140734 What are the advantages of being an early riser? ÀÓ*½Ç ¿Ï·á 2024-10-31 400
140733 What are the advantages of booking flights online? ÀÓ*½Ç ¿Ï·á 2024-10-31 408
140732 October,18 ÀÓ*½Ç ¿Ï·á 2024-10-31 364
140731 What is a place from your childhood that holds a lot of memories... ÀÌ*¹ü ¿Ï·á 2024-10-31 8
140730 30Oct2024_home work ±è*¶ó ¿Ï·á 2024-10-31 471
140729 You have enough money to purchase either a house or a busineess.... ÀÌ*À± ¿Ï·á 2024-10-31 334
140728 Homework Àå*¿µ ¿Ï·á 2024-10-31 382
140727 Costly health care ¾ç*¿¬ ¿Ï·á 2024-10-31 456
140726 Homework ¿À*º½ ¿Ï·á 2024-10-31 1
140725 Homework ¾ç*¿µ ¿Ï·á 2024-10-30 147
140724 Homework ±è*¿ì ¿Ï·á 2024-10-30 10
140723 Homework ¿À*º½ ¿Ï·á 2024-10-30 0
140722 Homework ±è*Çö ¿Ï·á 2024-10-30 381

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04