¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Sleep

ÀÛ¼ºÀÚ: ¾ç*¿¬
2024-10-04 21

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

He emphasizes the importance of Rem Sleep. He explains that Deep Sleep is time for our body recovery and Rem Sleep is time for our brain recovery. He argues that if you missed Rem Sleep, you would be susceptible to developing dementia or short -term cognitive impairment. So he suggests that we should sleep enough, including Rem Sleep.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Gi Yean!
I am really learning a lot from you when it comes to health. I totally agree with what this doctor mentioned. Like what we¡¯ve discussed in class, having good quality sleep is very important. I also read that dreaming usually happens during REM sleep.
- T. Caitlyn
He emphasizes the importance of Rem Sleep. 
>> CORRECT
He explains that Deep Sleep is time for our body recovery and Rem Sleep is time for our brain recovery. 
>> He explains that deep sleep is the time for our body¡¯s recovery, and REM sleep is the time for our brain¡¯s recovery.
He argues that if you missed Rem Sleep, you would be susceptible to developing dementia or short -term cognitive impairment. 
>> He argues that if you miss REM sleep, you would be susceptible to developing dementia or short-term cognitive impairment.
So he suggests that we should sleep enough, including Rem Sleep.
>> So he suggests that we should get enough sleep, including REM sleep.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
139948 Homework ±Ç*¹Ì ¿Ï·á 2024-09-19 0
139947 What do you think of PowerPoint? Are you good at using it? ¹Ú*Àº ¿Ï·á 2024-09-19 205
139946 The most memorable thing ÀÌ*±Ô ¿Ï·á 2024-09-19 315
139945 If you were President of Korea, what would you do to improve... ÀÌ*Èñ ¿Ï·á 2024-09-19 3
139944 Homework ·ù*¿ì ¿Ï·á 2024-09-19 341
139943 homework ¾È*Áø ¿Ï·á 2024-09-19 1
139942 Is it okay not to be honest? µµ*°æ ¿Ï·á 2024-09-19 391
139941 How important are weekends in maintaining a healthy work-life... ÀÌ*ÅÂ ¿Ï·á 2024-09-19 320
139940 If you could create a new holiday, what would it celebrate and... ÀÌ*ÅÂ ¿Ï·á 2024-09-19 359
139939 How old were you when you first tried alcohol? Who were you with? ÀÓ*¹Ì ¿Ï·á 2024-09-19 192
139938 What was the last piece of bad news you heard? Áø*È£ ¿Ï·á 2024-09-19 2
139937 Homework 0919 ¿À*¿µ ¿Ï·á 2024-09-19 275
139936 How do you motivate yourself to work every day? Áø*È£ ¿Ï·á 2024-09-19 3
139935 Homework ¿À*º½ ¿Ï·á 2024-09-18 0
139934 Would you always care to fulfill the requests of your family and... ±è*¸° ¿Ï·á 2024-09-18 283
139933 Homework ±è*¼­ ¿Ï·á 2024-09-18 1
139932 Front-row seat ¹Î*Á¤ ¿Ï·á 2024-09-18 1
139931 Homework : What is a chore that you really dislike doing? Why... ÀÌ*¹ü ¿Ï·á 2024-09-18 17
139930 Homework ±è*¿ì ¿Ï·á 2024-09-18 2
139929 Do you help your parents do some household chors? ¹Ú*Çö ¿Ï·á 2024-09-18 402

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04