¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Sleep

ÀÛ¼ºÀÚ: ¾ç*¿¬
2024-10-04 702

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

He emphasizes the importance of Rem Sleep. He explains that Deep Sleep is time for our body recovery and Rem Sleep is time for our brain recovery. He argues that if you missed Rem Sleep, you would be susceptible to developing dementia or short -term cognitive impairment. So he suggests that we should sleep enough, including Rem Sleep.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Gi Yean!
I am really learning a lot from you when it comes to health. I totally agree with what this doctor mentioned. Like what we¡¯ve discussed in class, having good quality sleep is very important. I also read that dreaming usually happens during REM sleep.
- T. Caitlyn
He emphasizes the importance of Rem Sleep. 
>> CORRECT
He explains that Deep Sleep is time for our body recovery and Rem Sleep is time for our brain recovery. 
>> He explains that deep sleep is the time for our body¡¯s recovery, and REM sleep is the time for our brain¡¯s recovery.
He argues that if you missed Rem Sleep, you would be susceptible to developing dementia or short -term cognitive impairment. 
>> He argues that if you miss REM sleep, you would be susceptible to developing dementia or short-term cognitive impairment.
So he suggests that we should sleep enough, including Rem Sleep.
>> So he suggests that we should get enough sleep, including REM sleep.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
138958 Aside from financial reasons, why do we need to have a job? ÀÌ*À± ¿Ï·á 2024-08-05 903
138957 Homework ±Ç*¹Ì ¿Ï·á 2024-08-05 0
138956 Homework ±Ç*¹Ì ¿Ï·á 2024-08-05 0
138955 Children\'s using cell phone ÇÑ*ÀÚ ¿Ï·á 2024-08-05 4
138954 Organic food ¾ç*¿¬ ¿Ï·á 2024-08-05 739
138953 homework ¹®*ÈÆ ¿Ï·á 2024-08-05 3
138952 2024.08.02 ³²*·Ê ¿Ï·á 2024-08-05 755
138951 Do you enjoy making snacks at home, or do you prefer buying them... ¹Ú*È£ ¿Ï·á 2024-08-05 814
138950 Homework ±è*´Ô ¿Ï·á 2024-08-05 564
138949 Describe your hometown ÀÓ*¹Ì ¿Ï·á 2024-08-05 665
138948 Homework ±è*¼­ ¿Ï·á 2024-08-04 0
138947 Homwork ½Å*Á¾ ¿Ï·á 2024-08-04 0
138946 Homework ±Ç*¹Ì ¿Ï·á 2024-08-04 0
138945 Military policies ÀÌ*±Ô ¿Ï·á 2024-08-04 667
138944 Homework ±Ç*¹Ì ¿Ï·á 2024-08-04 0
138943 Homework ±è*¿ì ¿Ï·á 2024-08-04 3
138942 Why do you think it is so difficult for people to give up and... Áø*È£ ¿Ï·á 2024-08-04 0
138941 Has food ever made you sick? What happened? Áø*È£ ¿Ï·á 2024-08-04 0
138940 Homework ¿À*º½ ¿Ï·á 2024-08-04 0
138939 homework ½É*Áø ¿Ï·á 2024-08-04 5

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04