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What drink do you often have but best avoided?

ÀÛ¼ºÀÚ: ±è*¸°
2024-09-11 38

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I often drink coffee but I have to reduce time to drink it. Because I'm sensitive to caffeine. When I drank coffee for the first time, I was okay that moment. So I used to drink two times a day. But one day my heart got weird. My heart beat went faster and I also was hard to breath. Eventually I had to cut out caffeine for health. Therefore I've been drank a decaffeinated coffee or a half of coffee. And that's why I usually drink a tea or water now.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Lin! It sounds like you¡¯ve made a wise decision to reduce your caffeine intake for your health. Switching to decaffeinated coffee, tea, or water is a good alternative. Keep listening to your body and taking care of yourself!
~T. Jenna

I often drink coffee but I have to reduce time to drink it. Because I'm sensitive to caffeine. 
>>I often drink coffee, but I need to reduce how much I drink because I'm sensitive to caffeine. 
When I drank coffee for the first time, I was okay that moment. 
>>When I drank coffee for the first time, I felt fine at that moment.
So I used to drink two times a day. 
Correct, or
>>Therefore, I accustomed myself to drinking it twice daily.
But one day my heart got weird. 
Correct, or
>>But one day, I experienced something unusual with my heart.
My heart beat went faster and I also was hard to breath. 
>>My heartbeat went faster, and I also had difficulty breathing.
OR
>>I experienced palpitations, and I also had difficulty breathing.
Eventually I had to cut out caffeine for health. 
Correct, or
>>Eventually, I had to eliminate caffeine for health reasons.
Therefore I've been drank a decaffeinated coffee or a half of coffee. 
>>Therefore, I have been drinking decaffeinated coffee or only half a cup of regular coffee.
And that's why I usually drink a tea or water now.
Correct, or
>>As a result, I now typically choose tea or water.
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