¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do you deal with procrastination?

ÀÛ¼ºÀÚ: ±è*¸°
2024-09-02 932

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I always use an application 'to do mate' to schedule my to do list. I split categories to 'schedule', 'what to do today' , 'employment preparation', 'self development', 'mindfulness', 'study', 'social contribution', 'hobby'. So I can remember what I should do and know how long I can procrastinate. I sometimes procrastinate but I don't cross the deadline. However, when I want to postpone it, I use the app like this, but I usually listen to music and make up my mind again. I listen to natural sound asmr, classical music when I do things that I need to focus on, and pop songs or indie music when I do something boring. Even if I do this, if I want to put it off, I just take a short break.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hey there, Lin! Your method for staying organized and managing procrastination sounds well thought out! Your use of 'To Do Mate' to organize tasks and your tailored music choices are great strategies for managing procrastination. Keep it up!
~T. Jenna

I always use an application 'to do mate' to schedule my to do list. 
Correct, or
>>I consistently utilize an application named 'To Do Mate' to meticulously organize my task list.
I split categories to 'schedule', 'what to do today' , 'employment preparation', 'self development', 'mindfulness', 'study', 'social contribution', 'hobby'. 
>>I split categories to 'schedule', 'what to do today' , 'employment preparation', 'self development', 'mindfulness', 'study', 'social contribution' and 'hobby'.
OR
>>I organize tasks into distinct categories, including 'Schedule,' 'What to Do Today,' 'Employment Preparation,' 'Self Development,' 'Mindfulness,' 'Study,' 'Social Contribution,' and 'Hobby.'
So I can remember what I should do and know how long I can procrastinate. 
Correct, or
>>This helps me remember my tasks and gauge how long I can afford to procrastinate.
I sometimes procrastinate but I don't cross the deadline. 
Correct, or
>>Although I occasionally procrastinate, I consistently manage to meet deadlines.
However, when I want to postpone it, I use the app like this, but I usually listen to music and make up my mind again. 
>>However, when I want to postpone tasks, I use the app, but I usually listen to music and make up my mind again. 
OR
>>However, when I wish to postpone tasks, I use the app; I also listen to music to refocus and motivate myself.
I listen to natural sound asmr, classical music when I do things that I need to focus on, and pop songs or indie music when I do something boring. 
Correct, or
>>I listen to natural sound ASMR and classical music when I need to focus, and switch to pop or indie music for more mundane tasks.
Even if I do this, if I want to put it off, I just take a short break.
Correct, or
>>Even with this approach, if I still want to procrastinate, I simply take a short break.
OR
>>Despite this approach, if I feel the urge to delay, I typically take a brief respite.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
139924 What are your thoughts on gardening as a job. Â÷*Çõ ¿Ï·á 2024-09-17 1055
139923 homework ½É*Áø ¿Ï·á 2024-09-16 4
139922 Do you think modern life has limited the time we spend on... ÃÖ*Á¤ ¿Ï·á 2024-09-16 1
139921 Home work ½Å*¶ó ¿Ï·á 2024-09-15 831
139920 Homework ³ë*ö ¿Ï·á 2024-09-14 710
139919 What do you think of the proverb, \"beauty is in the eye of the... À±*¿ø ¿Ï·á 2024-09-13 0
139918 Homework ¿À*º½ ¿Ï·á 2024-09-13 1
139917 What are the things best talked about over a drink? ±è*¸° ¿Ï·á 2024-09-13 830
139916 Homework ¿À*º½ ¿Ï·á 2024-09-13 1
139915 According to your condition ÀÓ*ÁØ ¿Ï·á 2024-09-13 499
139914 Can you talk about three people who have influenced your life? ±è*±Ô ¿Ï·á 2024-09-13 2
139913 Which foods are unhealthy? What is unhealthy about them? ¿À*¹Î ¿Ï·á 2024-09-13 711
139912 Homework ±è*¼­ ¿Ï·á 2024-09-13 1
139911 What do you do to relax after a busy day? ÀÌ*Èñ ¿Ï·á 2024-09-13 3
139910 Homework ¿À*Çö ¿Ï·á 2024-09-13 2
139909 What are the downsides to plastic? ¹Ú*Àº ¿Ï·á 2024-09-13 813
139908 Trends ÀÌ*±Ô ¿Ï·á 2024-09-13 748
139907 No pain No gain ÀÌ*ÀÓ ¿Ï·á 2024-09-13 1
139906 homework ÀÌ*¼ö ¿Ï·á 2024-09-13 982
139905 Homework ·ù*¿ì ¿Ï·á 2024-09-13 694

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04