¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do you deal with procrastination?

ÀÛ¼ºÀÚ: ±è*¸°
2024-09-02 596

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I always use an application 'to do mate' to schedule my to do list. I split categories to 'schedule', 'what to do today' , 'employment preparation', 'self development', 'mindfulness', 'study', 'social contribution', 'hobby'. So I can remember what I should do and know how long I can procrastinate. I sometimes procrastinate but I don't cross the deadline. However, when I want to postpone it, I use the app like this, but I usually listen to music and make up my mind again. I listen to natural sound asmr, classical music when I do things that I need to focus on, and pop songs or indie music when I do something boring. Even if I do this, if I want to put it off, I just take a short break.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hey there, Lin! Your method for staying organized and managing procrastination sounds well thought out! Your use of 'To Do Mate' to organize tasks and your tailored music choices are great strategies for managing procrastination. Keep it up!
~T. Jenna

I always use an application 'to do mate' to schedule my to do list. 
Correct, or
>>I consistently utilize an application named 'To Do Mate' to meticulously organize my task list.
I split categories to 'schedule', 'what to do today' , 'employment preparation', 'self development', 'mindfulness', 'study', 'social contribution', 'hobby'. 
>>I split categories to 'schedule', 'what to do today' , 'employment preparation', 'self development', 'mindfulness', 'study', 'social contribution' and 'hobby'.
OR
>>I organize tasks into distinct categories, including 'Schedule,' 'What to Do Today,' 'Employment Preparation,' 'Self Development,' 'Mindfulness,' 'Study,' 'Social Contribution,' and 'Hobby.'
So I can remember what I should do and know how long I can procrastinate. 
Correct, or
>>This helps me remember my tasks and gauge how long I can afford to procrastinate.
I sometimes procrastinate but I don't cross the deadline. 
Correct, or
>>Although I occasionally procrastinate, I consistently manage to meet deadlines.
However, when I want to postpone it, I use the app like this, but I usually listen to music and make up my mind again. 
>>However, when I want to postpone tasks, I use the app, but I usually listen to music and make up my mind again. 
OR
>>However, when I wish to postpone tasks, I use the app; I also listen to music to refocus and motivate myself.
I listen to natural sound asmr, classical music when I do things that I need to focus on, and pop songs or indie music when I do something boring. 
Correct, or
>>I listen to natural sound ASMR and classical music when I need to focus, and switch to pop or indie music for more mundane tasks.
Even if I do this, if I want to put it off, I just take a short break.
Correct, or
>>Even with this approach, if I still want to procrastinate, I simply take a short break.
OR
>>Despite this approach, if I feel the urge to delay, I typically take a brief respite.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
130224 Why do you think people find it hard to quit smoking? ÃÖ*Àº ¿Ï·á 2023-08-16 1534
130223 What do you consider prior to inviting someone, accepting an... ±è*±Ô ¿Ï·á 2023-08-16 1
130222 homework Àå*¼® ¿Ï·á 2023-08-16 1245
130221 Homework ±è*¿ì ¿Ï·á 2023-08-15 1200
130220 homework 08.15 ÃÖ*Ç ¿Ï·á 2023-08-15 1645
130219 Would you rather have a dog or cat? ¼Û*¿ì ¿Ï·á 2023-08-15 1820
130218 Do you want to become famous? ¹Ú*Çö ¿Ï·á 2023-08-15 834
130217 Would you rather go to the beach or go camping? ¼Û*¿ì ¿Ï·á 2023-08-15 1200
130216 To hope to avoid a vice ÃÖ*ȯ ¿Ï·á 2023-08-15 846
130215 To compare Philippine and Korea beaches. ÃÖ*ȯ ¿Ï·á 2023-08-15 1
130214 The best way to overcome heartbreaking. ÃÖ*ȯ ¿Ï·á 2023-08-15 1076
130213 The best exercise for the losing weight ÃÖ*ȯ ¿Ï·á 2023-08-15 1259
130212 Homework JA*UNG CHUNG ¿Ï·á 2023-08-15 1112
130211 Why do you like reading books? ¿À*Çõ ¿Ï·á 2023-08-15 3
130210 Greeting is important! ±è*À± ¿Ï·á 2023-08-15 1410
130209 Homework ÀÌ*È­ ¿Ï·á 2023-08-15 1254
130208 Would you send a dish back if it did not taste good or if you... Á¶*Áö ¿Ï·á 2023-08-15 1
130207 Homework ¼Û*ÁØ ¿Ï·á 2023-08-15 867
130206 What should people with insomnia do? ±¸*¿ì ¿Ï·á 2023-08-15 1016
130205 What is the advantage of using the English language? ½Å*¼· ¿Ï·á 2023-08-15 1441

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04