¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do you deal with procrastination?

ÀÛ¼ºÀÚ: ±è*¸°
2024-09-02 1077

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I always use an application 'to do mate' to schedule my to do list. I split categories to 'schedule', 'what to do today' , 'employment preparation', 'self development', 'mindfulness', 'study', 'social contribution', 'hobby'. So I can remember what I should do and know how long I can procrastinate. I sometimes procrastinate but I don't cross the deadline. However, when I want to postpone it, I use the app like this, but I usually listen to music and make up my mind again. I listen to natural sound asmr, classical music when I do things that I need to focus on, and pop songs or indie music when I do something boring. Even if I do this, if I want to put it off, I just take a short break.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hey there, Lin! Your method for staying organized and managing procrastination sounds well thought out! Your use of 'To Do Mate' to organize tasks and your tailored music choices are great strategies for managing procrastination. Keep it up!
~T. Jenna

I always use an application 'to do mate' to schedule my to do list. 
Correct, or
>>I consistently utilize an application named 'To Do Mate' to meticulously organize my task list.
I split categories to 'schedule', 'what to do today' , 'employment preparation', 'self development', 'mindfulness', 'study', 'social contribution', 'hobby'. 
>>I split categories to 'schedule', 'what to do today' , 'employment preparation', 'self development', 'mindfulness', 'study', 'social contribution' and 'hobby'.
OR
>>I organize tasks into distinct categories, including 'Schedule,' 'What to Do Today,' 'Employment Preparation,' 'Self Development,' 'Mindfulness,' 'Study,' 'Social Contribution,' and 'Hobby.'
So I can remember what I should do and know how long I can procrastinate. 
Correct, or
>>This helps me remember my tasks and gauge how long I can afford to procrastinate.
I sometimes procrastinate but I don't cross the deadline. 
Correct, or
>>Although I occasionally procrastinate, I consistently manage to meet deadlines.
However, when I want to postpone it, I use the app like this, but I usually listen to music and make up my mind again. 
>>However, when I want to postpone tasks, I use the app, but I usually listen to music and make up my mind again. 
OR
>>However, when I wish to postpone tasks, I use the app; I also listen to music to refocus and motivate myself.
I listen to natural sound asmr, classical music when I do things that I need to focus on, and pop songs or indie music when I do something boring. 
Correct, or
>>I listen to natural sound ASMR and classical music when I need to focus, and switch to pop or indie music for more mundane tasks.
Even if I do this, if I want to put it off, I just take a short break.
Correct, or
>>Even with this approach, if I still want to procrastinate, I simply take a short break.
OR
>>Despite this approach, if I feel the urge to delay, I typically take a brief respite.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
137965 Uniforms may have a detrimental effect on students¡¯ self-image ¾È*À± ¿Ï·á 2024-06-20 762
137964 Traffic rules ÀÌ*±Ô ¿Ï·á 2024-06-20 1669
137963 Do you enjoy meeting new people? Á¤*¾Æ ¿Ï·á 2024-06-20 756
137962 How do you reject something in a polite way? Ȳ*Àº ¿Ï·á 2024-06-20 674
137961 Why do you think parasailing is exciting? ¹Ú*È£ ¿Ï·á 2024-06-20 737
137960 HOMEWORK Á¤*ȯ ¿Ï·á 2024-06-20 729
137959 Fix the relationship with my friend ¾ç*¿¬ ¿Ï·á 2024-06-20 734
137958 Homework ±è*´Ô ¿Ï·á 2024-06-20 963
137957 What kind of people do you like to meet? ¹Ú*°æ ¿Ï·á 2024-06-20 781
137956 Why is it simpler to be nervous than confident in most... ÀÌ*À± ¿Ï·á 2024-06-20 708
137955 Homework ¿À*º½ ¿Ï·á 2024-06-20 0
137954 Homework ±è*¿ì ¿Ï·á 2024-06-19 7
137953 Can sadness be useful in people¡¯s lives? Çö* ¿Ï·á 2024-06-19 2
137952 TV ±è*¹Î ¿Ï·á 2024-06-19 719
137951 Homework Àå*Çõ ¿Ï·á 2024-06-19 685
137950 Bad habits ÀÌ*Èñ ¿Ï·á 2024-06-19 1026
137949 homework ±è*º° ¿Ï·á 2024-06-19 1
137948 Does talking about a sad experience help make the person feel... ÃÖ*¿µ ¿Ï·á 2024-06-19 2
137947 homework 11 ¼Û*ÈÆ ¿Ï·á 2024-06-19 970
137946 Homework ±Ç*¹Ì ¿Ï·á 2024-06-19 1

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04