¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do you deal with procrastination?

ÀÛ¼ºÀÚ: ±è*¸°
2024-09-02 37

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I always use an application 'to do mate' to schedule my to do list. I split categories to 'schedule', 'what to do today' , 'employment preparation', 'self development', 'mindfulness', 'study', 'social contribution', 'hobby'. So I can remember what I should do and know how long I can procrastinate. I sometimes procrastinate but I don't cross the deadline. However, when I want to postpone it, I use the app like this, but I usually listen to music and make up my mind again. I listen to natural sound asmr, classical music when I do things that I need to focus on, and pop songs or indie music when I do something boring. Even if I do this, if I want to put it off, I just take a short break.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hey there, Lin! Your method for staying organized and managing procrastination sounds well thought out! Your use of 'To Do Mate' to organize tasks and your tailored music choices are great strategies for managing procrastination. Keep it up!
~T. Jenna

I always use an application 'to do mate' to schedule my to do list. 
Correct, or
>>I consistently utilize an application named 'To Do Mate' to meticulously organize my task list.
I split categories to 'schedule', 'what to do today' , 'employment preparation', 'self development', 'mindfulness', 'study', 'social contribution', 'hobby'. 
>>I split categories to 'schedule', 'what to do today' , 'employment preparation', 'self development', 'mindfulness', 'study', 'social contribution' and 'hobby'.
OR
>>I organize tasks into distinct categories, including 'Schedule,' 'What to Do Today,' 'Employment Preparation,' 'Self Development,' 'Mindfulness,' 'Study,' 'Social Contribution,' and 'Hobby.'
So I can remember what I should do and know how long I can procrastinate. 
Correct, or
>>This helps me remember my tasks and gauge how long I can afford to procrastinate.
I sometimes procrastinate but I don't cross the deadline. 
Correct, or
>>Although I occasionally procrastinate, I consistently manage to meet deadlines.
However, when I want to postpone it, I use the app like this, but I usually listen to music and make up my mind again. 
>>However, when I want to postpone tasks, I use the app, but I usually listen to music and make up my mind again. 
OR
>>However, when I wish to postpone tasks, I use the app; I also listen to music to refocus and motivate myself.
I listen to natural sound asmr, classical music when I do things that I need to focus on, and pop songs or indie music when I do something boring. 
Correct, or
>>I listen to natural sound ASMR and classical music when I need to focus, and switch to pop or indie music for more mundane tasks.
Even if I do this, if I want to put it off, I just take a short break.
Correct, or
>>Even with this approach, if I still want to procrastinate, I simply take a short break.
OR
>>Despite this approach, if I feel the urge to delay, I typically take a brief respite.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
139672 What things did you often trade when you were a child? Who did... ±è*¿¬ ¿Ï·á 2024-09-03 70
139671 Homework ±è*¼÷ ¿Ï·á 2024-09-03 46
139670 Homework Àå*Èñ ¿Ï·á 2024-09-03 1
139669 Are you generally a positive person or a negative person? ¹Ú*½Ä ¿Ï·á 2024-09-03 48
139668 homework ±è*¿ì ¿Ï·á 2024-09-03 1
139667 Which part of your childhood do you wish you could change? Why? ÇÑ*¿¬ ¿Ï·á 2024-09-03 58
139666 If you could design your own park, what would you put in it? ¹Ú*Àº ¿Ï·á 2024-09-03 49
139665 Homwork ±è*¼­ ¿Ï·á 2024-09-03 0
139664 homework ·ù*¿µ ¿Ï·á 2024-09-03 57
139663 What do you think about children crying in a restaurant when you... ÀÌ*Èñ ¿Ï·á 2024-09-03 42
139662 Homework ·ù*¿ì ¿Ï·á 2024-09-03 42
139661 Homework ±Ç*¹Ì ¿Ï·á 2024-09-03 0
139660 Relaxing ÀÌ*±Ô ¿Ï·á 2024-09-03 45
139659 9/3(Tue) homework ±è*Èñ ¿Ï·á 2024-09-03 36
139658 sick and tired of ¹Î*Á¤ ¿Ï·á 2024-09-03 0
139657 mistake ¹Î*Á¤ ¿Ï·á 2024-09-03 0
139656 september ÀÌ*ÀÓ ¿Ï·á 2024-09-03 2
139655 HOMEWORK FOR 09.02.2024 WRITING TASK: What are you most excited... ÀÓ*Áö ¿Ï·á 2024-09-03 2
139654 Tell me about a genre of movie you can\'t stand. ±è*¸° ¿Ï·á 2024-09-03 48
139653 H.W À¯*¿¬ ¿Ï·á 2024-09-03 0

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04