¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do you deal with procrastination?

ÀÛ¼ºÀÚ: ±è*¸°
2024-09-02 159

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I always use an application 'to do mate' to schedule my to do list. I split categories to 'schedule', 'what to do today' , 'employment preparation', 'self development', 'mindfulness', 'study', 'social contribution', 'hobby'. So I can remember what I should do and know how long I can procrastinate. I sometimes procrastinate but I don't cross the deadline. However, when I want to postpone it, I use the app like this, but I usually listen to music and make up my mind again. I listen to natural sound asmr, classical music when I do things that I need to focus on, and pop songs or indie music when I do something boring. Even if I do this, if I want to put it off, I just take a short break.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hey there, Lin! Your method for staying organized and managing procrastination sounds well thought out! Your use of 'To Do Mate' to organize tasks and your tailored music choices are great strategies for managing procrastination. Keep it up!
~T. Jenna

I always use an application 'to do mate' to schedule my to do list. 
Correct, or
>>I consistently utilize an application named 'To Do Mate' to meticulously organize my task list.
I split categories to 'schedule', 'what to do today' , 'employment preparation', 'self development', 'mindfulness', 'study', 'social contribution', 'hobby'. 
>>I split categories to 'schedule', 'what to do today' , 'employment preparation', 'self development', 'mindfulness', 'study', 'social contribution' and 'hobby'.
OR
>>I organize tasks into distinct categories, including 'Schedule,' 'What to Do Today,' 'Employment Preparation,' 'Self Development,' 'Mindfulness,' 'Study,' 'Social Contribution,' and 'Hobby.'
So I can remember what I should do and know how long I can procrastinate. 
Correct, or
>>This helps me remember my tasks and gauge how long I can afford to procrastinate.
I sometimes procrastinate but I don't cross the deadline. 
Correct, or
>>Although I occasionally procrastinate, I consistently manage to meet deadlines.
However, when I want to postpone it, I use the app like this, but I usually listen to music and make up my mind again. 
>>However, when I want to postpone tasks, I use the app, but I usually listen to music and make up my mind again. 
OR
>>However, when I wish to postpone tasks, I use the app; I also listen to music to refocus and motivate myself.
I listen to natural sound asmr, classical music when I do things that I need to focus on, and pop songs or indie music when I do something boring. 
Correct, or
>>I listen to natural sound ASMR and classical music when I need to focus, and switch to pop or indie music for more mundane tasks.
Even if I do this, if I want to put it off, I just take a short break.
Correct, or
>>Even with this approach, if I still want to procrastinate, I simply take a short break.
OR
>>Despite this approach, if I feel the urge to delay, I typically take a brief respite.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
137772 HOMEWORK DAY 2 ±è*ÁÖ ¿Ï·á 2024-06-12 272
137771 Do you think it\'s smart to complain or get angry at someone who... ÀÌ*¿¬ ¿Ï·á 2024-06-12 2
137770 homework ÀÌ*¼ö ¿Ï·á 2024-06-12 203
137769 What can you say about the current Ma Dong-seok movie titled... ¹Ú*¿¬ ¿Ï·á 2024-06-12 235
137768 Share your movie review of the most recent movie you have seen ¹Ú*¿¬ ¿Ï·á 2024-06-12 257
137767 What is the difference between friendship and \'kinship\' (blood... Ȳ*Àº ¿Ï·á 2024-06-12 326
137766 What are some traditional party games in your country? ¹Ú*È£ ¿Ï·á 2024-06-12 210
137765 HOMEWORK Á¤*ȯ ¿Ï·á 2024-06-12 172
137764 The important thing when buying something À±*Çö ¿Ï·á 2024-06-12 268
137763 No need for charity? ¾ç*¿¬ ¿Ï·á 2024-06-12 336
137762 Do you think parents should encourage their kids to read books? ¿À*¼Ò ¿Ï·á 2024-06-12 0
137761 Homework ±è*¼­ ¿Ï·á 2024-06-11 1
137760 Homework ±è*¿ì ¿Ï·á 2024-06-11 1
137759 What are the dramas you wouldn\'t recommend others to watch? Why? ±è*±â ¿Ï·á 2024-06-11 205
137758 2024.06.11 ³²*·Ê ¿Ï·á 2024-06-11 279
137757 homework 06.11 ÃÖ*Ç ¿Ï·á 2024-06-11 132
137756 A bad experience in a restaurant ÇÑ*ÀÚ ¿Ï·á 2024-06-11 11
137755 Homework ±è*¼÷ ¿Ï·á 2024-06-11 201
137754 Do you care what other people think of you? ¹Ú*Àº ¿Ï·á 2024-06-11 274
137753 Q) What are some common causes of stress? ÃÖ*¿µ ¿Ï·á 2024-06-11 1

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04