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Vitamin

ÀÛ¼ºÀÚ: ¾ç*¿¬
2024-08-13 164

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I don't take any vitamins. I once tried to take vitamin C, but I stopped it because I felt uncomfortable in my stomach. My stomach is very sensitive, so I can't take any supplements however good they're. Additionally I have heard that taking some vitamins doesn't help for improving our health. Rather it is reported that taking over doses is harmful to our health. I don't know exactly what effect taking vitamins has on our body. But I like to get some vitamins through consuming various vegetables and fruits.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Gi Yean!
I agree with you! Instead of taking vitamin supplements, it is better to get them directly from natural sources like fruits and vegetables. I think that when we eat a healthy diet, our body receives enough vitamins and nutrients, so there¡¯s no need for supplements.
- T. Caitlyn
I don't take any vitamins. 
>> CORRECT
I once tried to take vitamin C, but I stopped it because I felt uncomfortable in my stomach. 
>> I once tried taking vitamin C, but I stopped because it made my stomach feel uncomfortable.
My stomach is very sensitive, so I can't take any supplements however good they're. 
>> My stomach is very sensitive, so I can't take any supplements, no matter how good they are.
Additionally I have heard that taking some vitamins doesn't help for improving our health. 
>> Additionally, I have heard that taking some vitamins doesn't help improve our health.
Rather it is reported that taking overdoses is harmful to our health. 
>> CORRECT
I don't know exactly what effect taking vitamins has on our body. 
>> CORRECT
But I like to get some vitamins through consuming various vegetables and fruits.
>> However, I prefer to get vitamins by consuming various vegetables and fruits.
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