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The best way to give up smoking

ÀÛ¼ºÀÚ: ±è*¼ö
2024-08-06 176

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I was smoking for 5 years 20years ago. At that time, I feeled uncomportable my throat every morning at get up. I worried about my health in mind, I had heard that a famous comedian who is he announced get lung cancer. After few month later, He pasaed away. That happening was motived what i quit to smoke.

I was addicted to nicotin of cigarette. I feeled to smoke again. If I know that quit smoking patch is being. I`ll get help with it. But i didn`t know being that, i just suppressed to smoke. I smoked few times after quit smoke. It was hard time. To advise a friends who wants to quit smoke. I would say that get help quit smoking patch is best way and fast way to quit smoke.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello, Tom!
It is never easy to get rid of something we've gotten used to doing. 
~ Trixia

Content:

I was smoking for 5 years 20years ago.

- I was smoking for 5 years, 20 years ago.

At that time, I feeled uncomportable my throat every morning at get up.

- At that time, I felt uncomfortable in my throat every morning when I got up.

I worried about my health in mind, 

- I was worried about my health.

I had heard that a famous comedian who is he announced get lung cancer.

- I had heard that a famous comedian had lung cancer.

After few month later, He pasaed away.

- A few months later, he passed away.

That happening was motived what i quit to smoke.

- That event was my motivation to quit smoking.
I was addicted to nicotin of cigarette.

- I was addicted to the nicotine in cigarettes.

I feeled to smoke again.

- I felt compelled to smoke again.

If I know that quit smoking patch is being. I`ll get help with it.

- If I had known that the quit smoking patch was being used, I'd get help with it.

But i didn`t know being that, i just suppressed to smoke.

- But I didn't know that, so I just suppressed my desire to smoke.

I smoked few times after quit smoke.

- I smoked a few times after quitting.

It was hard time.

- It was a hard time.

To advise a friends who wants to quit smoke. I would say that get help quit smoking patch is best way and fast way to quit smoke.

- To advise a friend who wants to quit smoking, I would say that getting help to quit smoking patches is the best and fastest way to quit smoking.

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