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How do you stay conscious of your health and well-being?

ÀÛ¼ºÀÚ: ¹Ú*Àº
2024-06-05 645

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I try to stay my health work-out for 1 hour, three times a week.
also, affort to avoid convenience food, eating some fresh foods like salads, fruits and tea.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Anna! :)
You're working hard on your health! Keep it up with those workouts three times a week, and choosing fresh foods like salads, fruits, and tea is a great way to stay healthy too.
~Kelly
I try to stay my health work-out for 1 hour, three times a week.
>> I try to work out for one hour three times a week to maintain my health.
also, affort to avoid convenience food, eating some fresh foods like salads, fruits and tea.
>> I also make an effort to avoid convenience foods and instead opt for fresh foods such as salads, fruits, and tea.
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