¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Do you think it\'s a good idea to write your goals down and tick them off as you achieve them?

ÀÛ¼ºÀÚ: ÀÌ*À±
2024-05-20 244

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I think that's a good idea.
Some say that in Korea, you have to set a big goal to achieve even half of it.
I think you have to write down your goals so that you can confirm the goals you want to achieve clearly and it can be one of motivations.
But it shouldn't be a resolution good for only three days.
You have to keep trying to achieve your goals.
That idea is similar to how I use it, but it also seems different.
First, I try to achieve a big goal by writing it down and writing down the detailed plans or activities necessary to achieve the set goal.
For example, if the big goal is to lose 5kg of weight, to achieve my goal, I should check detailed plans such as do not eating high-calorie food, exercising for more than 30 minutes, and drinking a lot of water with a checklist.
In my experience, this method will unexpectedly be good stimulus for you and an effective way to achieve your goals.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello, Yun!
Even if I seldom write down my goals, I believe that it is important since it draws your attention to your goals and, as you mentioned, it serves as motivation. 
Chammy
I think that's a good idea.
Some say that in Korea, you have to set a big goal to achieve even half of it.
I think you have to write down your goals so that you can confirm the goals you want to achieve clearly and it can be one of motivations.
But it shouldn't be a resolution good for only three days.
You have to keep trying to achieve your goals.
That idea is similar to how I use it, but it also seems different.
First, I try to achieve a big goal by writing it down and writing down the detailed plans or activities necessary to achieve the set goal.
>>correct
For example, if the big goal is to lose 5kg of weight, to achieve my goal, I should check detailed plans such as do not eating high-calorie food, exercising for more than 30 minutes, and drinking a lot of water with a checklist.
>>For example, if the big goal is to lose 5kg, to achieve my goal, I should check detailed plans such as not eating high-calorie food, exercising for more than 30 minutes, and drinking a lot of water with a checklist.
In my experience, this method will unexpectedly be good stimulus for you and an effective way to achieve your goals.
>> In my experience, this method will unexpectedly be a good stimulus for you and an effective way to achieve your goals.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
138164 What is the importance of finding your passion? Çö* ¿Ï·á 2024-06-28 395
138163 Have you been successful in getting rid of a bad habit? ±è*±Ô ¿Ï·á 2024-06-28 0
138162 Have you ever helped a neighbor? What happened? ±è*¼ø ¿Ï·á 2024-06-28 398
138161 The greatest sculptor ÀÌ*±Ô ¿Ï·á 2024-06-28 493
138160 How does jealousy affect people? ½Å*±Ô ¿Ï·á 2024-06-28 382
138159 Do you agree with the saying \"You can\'t teach an old dog new... ÀÌ*À± ¿Ï·á 2024-06-28 448
138158 2024.06.28 ¾ç*À² ¿Ï·á 2024-06-28 0
138157 >> What are your thoughts on women going on a diet? ÀÌ*¹Î ¿Ï·á 2024-06-28 1
138156 Is it common to have friendships across generations? Á¤*¾Æ ¿Ï·á 2024-06-28 414
138155 What do you consider to be your good and bad qualities? Á¤*¾Æ ¿Ï·á 2024-06-28 352
138154 What country has the most interesting culture? ¹Ú*Àº ¿Ï·á 2024-06-28 394
138153 What are the advantages and disadvantages of living in the... ±è*ȯ ¿Ï·á 2024-06-28 439
138152 Homework ±Ç*¹Ì ¿Ï·á 2024-06-28 0
138151 Homework ·ù*¿ì ¿Ï·á 2024-06-28 466
138150 Q) What is your father¡¯s quality that you admire the most? ÃÖ*¿µ ¿Ï·á 2024-06-28 2
138149 Do you believe that people are more honest with friends or with... ¾È*À± ¿Ï·á 2024-06-28 407
138148 What¡¯s your favorite song? Why do you like it? ±Ç*Áö ¿Ï·á 2024-06-28 1
138147 Are there some things that you would like to change in the... ±Ç*Áö ¿Ï·á 2024-06-28 1
138146 2024.06.27 ³²*·Ê ¿Ï·á 2024-06-28 415
138145 Who are some famous figure skaters from history, and what made... ¹Ú*È£ ¿Ï·á 2024-06-28 407

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04