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Do you think it\'s a good idea to write your goals down and tick them off as you achieve them?

ÀÛ¼ºÀÚ: ÀÌ*À±
2024-05-20 557

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I think that's a good idea.
Some say that in Korea, you have to set a big goal to achieve even half of it.
I think you have to write down your goals so that you can confirm the goals you want to achieve clearly and it can be one of motivations.
But it shouldn't be a resolution good for only three days.
You have to keep trying to achieve your goals.
That idea is similar to how I use it, but it also seems different.
First, I try to achieve a big goal by writing it down and writing down the detailed plans or activities necessary to achieve the set goal.
For example, if the big goal is to lose 5kg of weight, to achieve my goal, I should check detailed plans such as do not eating high-calorie food, exercising for more than 30 minutes, and drinking a lot of water with a checklist.
In my experience, this method will unexpectedly be good stimulus for you and an effective way to achieve your goals.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello, Yun!
Even if I seldom write down my goals, I believe that it is important since it draws your attention to your goals and, as you mentioned, it serves as motivation. 
Chammy
I think that's a good idea.
Some say that in Korea, you have to set a big goal to achieve even half of it.
I think you have to write down your goals so that you can confirm the goals you want to achieve clearly and it can be one of motivations.
But it shouldn't be a resolution good for only three days.
You have to keep trying to achieve your goals.
That idea is similar to how I use it, but it also seems different.
First, I try to achieve a big goal by writing it down and writing down the detailed plans or activities necessary to achieve the set goal.
>>correct
For example, if the big goal is to lose 5kg of weight, to achieve my goal, I should check detailed plans such as do not eating high-calorie food, exercising for more than 30 minutes, and drinking a lot of water with a checklist.
>>For example, if the big goal is to lose 5kg, to achieve my goal, I should check detailed plans such as not eating high-calorie food, exercising for more than 30 minutes, and drinking a lot of water with a checklist.
In my experience, this method will unexpectedly be good stimulus for you and an effective way to achieve your goals.
>> In my experience, this method will unexpectedly be a good stimulus for you and an effective way to achieve your goals.
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