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relax and rest

ÀÛ¼ºÀÚ: ÀÓ*ÁØ
2024-05-14 151

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

1. How do you loosen up?
When I feel upset or embarrassed, I usually take a breathe deeply. maybe many people think breathing deeply is not effective because it is too simple. But I know it is the most effective method to relax.
2. How can you divide your time effectively between work and leisure?
The continuous working is not effective. I should rest sometimes. If I concentrate to study for two hours, I want to rest twenty minutes at least. so If I have a fixed time to spend studying and doing leisure in a day, I should rest at least 10 percent of studying time. If it is a week, I spend 5 days to study and strictly spend 2days to rest.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello, Brian! You make a good point about the need for rest to maintain productivity. Taking regular breaks, such as resting for 20 minutes after 2 hours of study, is a smart strategy to keep your mind fresh and focused. ^^
~ Teacher Maxine

When I feel upset or embarrassed, I usually take a breathe deeply. 
>> When I feel upset or embarrassed, I usually take a deep breath.

maybe many people think breathing deeply is not effective because it is too simple. But I know it is the most effective method to relax.
>> Maybe many people think breathing deeply is not effective because it is too simple, but I know it is the most effective method to relax.

The continuous working is not effective. 
>> Continuous working is not effective.

I should rest sometimes. 
>> CORRECT

If I concentrate to study for two hours, I want to rest twenty minutes at least. 
>> If I concentrate on studying for two hours, I want to rest for at least twenty minutes.

so If I have a fixed time to spend studying and doing leisure in a day, I should rest at least 10 percent of studying time. 
>> So, if I have a fixed time to spend studying and doing leisure activities in a day, I should rest for at least 10 percent of the studying time.

If it is a week, I spend 5 days to study and strictly spend 2days to rest.
>> If it is a week, I spend 5 days studying and strictly spend 2 days resting.
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