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What are some things about your eating habits you want to change?

ÀÛ¼ºÀÚ: ¹Ú*È£
2024-05-07 298

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

There are a lot of things I really want to change about my eating habits.
My company friends can't bear to talk about it, but my family, including my two daughters, have told me several times that I need to change my eating habits.
first. I get told that I eat too fast. I have an impatient personality, so I tend to eat quickly.
I will try to eat slowly.
second. I was criticized for looking at my phone while eating.
From now on, I will try not to look at my phone while eating and eat while talking to my family.
Third. I heard that I am a picky eater of meat.
I will also try to eat a variety of vegetables.
fourth. I heard that I make noises while eating.
I try to make as little noise as possible while chewing my food.
It's a bit embarrassing, but I will try to have good eating habits in the future.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you, Sun!

Adults who eat a healthy diet live longer and have a lower risk of obesity, heart disease, type 2 diabetes, and certain cancers. Healthy eating can help people with chronic diseases manage these conditions and avoid complications.

- Kristine ^^ 

There are a lot of things I really want to change about my eating habits.
>> Correct.
My company friends can't bear to talk about it, but my family, including my two daughters, have told me several times that I need to change my eating habits.
>> Correct.
first. I get told that I eat too fast. 
>> First, 'm told that I eat too quickly.
I have an impatient personality, so I tend to eat quickly.
>> I eat quickly since I have an impatient personality.
I will try to eat slowly.
>> Correct.
second. I was criticized for looking at my phone while eating.
>> Second, I received criticism for using my phone during a meal.
From now on, I will try not to look at my phone while eating and eat while talking to my family.
>> From now on, I will try not to look at my phone while eating or eat while talking to my family.
Third. I heard that I am a picky eater of meat.
>> Third, I've been told I have a picky appetite in meat.
I will also try to eat a variety of vegetables.
>> Correct.
fourth. I heard that I make noises while eating.
>> Fourth, I heard that I make noises while eating.
I try to make as little noise as possible while chewing my food.
>> Correct.
It's a bit embarrassing, but I will try to have good eating habits in the future.
>> Correct.
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