¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What preparation in general do you need to have before attempting extreme sports?

ÀÛ¼ºÀÚ: ¹Ú*È£
2024-04-26 1849

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Extreme sports are very dangerous and can cause serious injury and, in extreme cases, death.
Bungee jumping, paragliding, bare-handed rock climbing, snowboarding, water skiing, and skydiving are well known to people.
I've never tried it before because I'm scared, but the number of people around me who enjoy extreme sports is increasing.
However, the number of cases of people getting seriously injured or even dying while enjoying extreme sports is increasing.
Therefore, you need to be very careful before attempting extreme sports.
If you are trying the sport, I would give the following advice:
First, you need to consult with an extreme sports expert in advance to choose a sport that suits you well.
Second, after selecting a sport, you must receive sufficient training under the guidance of an expert.
Third, you must have sufficient equipment appropriate for the event.
Fourth, when attempting a sport, you must do so under the guidance of an expert.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Happy Friday, Sun! 

Extreme sports require you to be strong but also lean so you can move fast. Focus your training on programs that build form as opposed to bulk. Adding the right strength training regiment to your plan will also help reduce the risk of injury. Structured programs like performance training fit that bill perfectly.

- Kristine ^^ 

Extreme sports are very dangerous and can cause serious injury and, in extreme cases, death.
>> Correct. 
Bungee jumping, paragliding, bare-handed rock climbing, snowboarding, water skiing, and skydiving are well known to people.
>> Correct. 
I've never tried it before because I'm scared, but the number of people around me who enjoy extreme sports is increasing.
>> Correct. 
However, the number of cases of people getting seriously injured or even dying while enjoying extreme sports is increasing.
>> However, there are a growing number of incidents where participants in extreme sports suffer life-threatening injuries or even die.
Therefore, you need to be very careful before attempting extreme sports.
>> Correct. 
If you are trying the sport, I would give the following advice:
>> I would recommend the following tips for you if your decide to try extreme sports:
First, you need to consult with an extreme sports expert in advance to choose a sport that suits you well.
>> Correct. 
Second, after selecting a sport, you must receive sufficient training under the guidance of an expert.
>> Second, once you've chosen a sport, you need to train hard enough under the supervision of a professional.
Third, you must have sufficient equipment appropriate for the event.
>> Correct. 
Fourth, when attempting a sport, you must do so under the guidance of an expert.
>> Correct. 
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
134364 homework 2024-01-31 ÀÌ*¼ö ¿Ï·á 2024-01-31 1
134363 Learning about the past has no value for those of us living in... Á¤*ȯ ¿Ï·á 2024-01-31 1641
134362 HOMEWORK: Please write a short paragraph about \"What is your... ¾Ù* ¿Ï·á 2024-01-31 1
134361 What healthy habits do you have (such as washing your hands... ¼­*¿¬ ¿Ï·á 2024-01-31 2293
134360 Would you prefer to be the most beautiful person in the room or... ¿¡*¹Ì ¿Ï·á 2024-01-31 1
134359 HOMEWORK: Please write a short paragraph about \"What is your... ¾Ù* ¿Ï·á 2024-01-31 1
134358 Homework ·ù*¿ì ¿Ï·á 2024-01-31 2158
134357 Time management is essential. Give one tip on how to manage your... ±è*Èñ ¿Ï·á 2024-01-31 0
134356 Homework À±*¼± ¿Ï·á 2024-01-31 1442
134355 Why is it good to save money? ¹Ú*Çö ¿Ï·á 2024-01-31 1583
134354 Do you think online gambling is dangerous? ½Å*¼· ¿Ï·á 2024-01-31 2869
134353 Homework ±Ç*¹Ì ¿Ï·á 2024-01-31 0
134352 Homework ±Ç*¹Ì ¿Ï·á 2024-01-31 0
134351 Survey ±Ç*Á¤ ¿Ï·á 2024-01-31 1
134350 Letter ±Ç*Á¤ ¿Ï·á 2024-01-31 2
134349 Survey ±Ç*Á¤ ¿Ï·á 2024-01-31 1
134348 Important qualities in a friend ¹Ú*À² ¿Ï·á 2024-01-31 1543
134347 free of press ±Ç*Èñ ¿Ï·á 2024-01-31 2115
134346 How do you manage time when you have a lot of activities to do?... ÀÓ*È£ ¿Ï·á 2024-01-31 0
134345 Today\'s homework ÀÌ*µµ ¿Ï·á 2024-01-31 1512

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04