¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What preparation in general do you need to have before attempting extreme sports?

ÀÛ¼ºÀÚ: ¹Ú*È£
2024-04-26 1815

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Extreme sports are very dangerous and can cause serious injury and, in extreme cases, death.
Bungee jumping, paragliding, bare-handed rock climbing, snowboarding, water skiing, and skydiving are well known to people.
I've never tried it before because I'm scared, but the number of people around me who enjoy extreme sports is increasing.
However, the number of cases of people getting seriously injured or even dying while enjoying extreme sports is increasing.
Therefore, you need to be very careful before attempting extreme sports.
If you are trying the sport, I would give the following advice:
First, you need to consult with an extreme sports expert in advance to choose a sport that suits you well.
Second, after selecting a sport, you must receive sufficient training under the guidance of an expert.
Third, you must have sufficient equipment appropriate for the event.
Fourth, when attempting a sport, you must do so under the guidance of an expert.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Happy Friday, Sun! 

Extreme sports require you to be strong but also lean so you can move fast. Focus your training on programs that build form as opposed to bulk. Adding the right strength training regiment to your plan will also help reduce the risk of injury. Structured programs like performance training fit that bill perfectly.

- Kristine ^^ 

Extreme sports are very dangerous and can cause serious injury and, in extreme cases, death.
>> Correct. 
Bungee jumping, paragliding, bare-handed rock climbing, snowboarding, water skiing, and skydiving are well known to people.
>> Correct. 
I've never tried it before because I'm scared, but the number of people around me who enjoy extreme sports is increasing.
>> Correct. 
However, the number of cases of people getting seriously injured or even dying while enjoying extreme sports is increasing.
>> However, there are a growing number of incidents where participants in extreme sports suffer life-threatening injuries or even die.
Therefore, you need to be very careful before attempting extreme sports.
>> Correct. 
If you are trying the sport, I would give the following advice:
>> I would recommend the following tips for you if your decide to try extreme sports:
First, you need to consult with an extreme sports expert in advance to choose a sport that suits you well.
>> Correct. 
Second, after selecting a sport, you must receive sufficient training under the guidance of an expert.
>> Second, once you've chosen a sport, you need to train hard enough under the supervision of a professional.
Third, you must have sufficient equipment appropriate for the event.
>> Correct. 
Fourth, when attempting a sport, you must do so under the guidance of an expert.
>> Correct. 
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
134737 Describe a time when you faced a challenge and how you overcame... ÀÌ*ÅÂ ¿Ï·á 2024-02-16 1219
134736 Homework À±*¼± ¿Ï·á 2024-02-16 1546
134735 On what occasions do you usually go to an amusement park? ¹Ú*Çö ¿Ï·á 2024-02-16 1888
134734 Tell us about a memorable, enjoyable, or strange dream you\'ve... Ȳ*Àº ¿Ï·á 2024-02-16 1122
134733 Tell us about a memorable, enjoyable, or strange dream you\'ve... Ȳ*Àº ¿Ï·á 2024-02-16 1474
134732 Is it proper to euthanize patients who have \"Sleeping Beauty... Ȳ*Àº ¿Ï·á 2024-02-16 2090
134731 Homework do*eun ¿Ï·á 2024-02-16 1112
134730 Which one do you think is more difficult, lose your sight or... ÀÓ*È£ ¿Ï·á 2024-02-16 0
134729 What do you think is the worst social problem? ½Å*¼· ¿Ï·á 2024-02-16 1119
134728 What are the effects of loving to read? ÀÓ*È£ ¿Ï·á 2024-02-16 2
134727 Some people think video games are a waste of time. What do you... ÀÓ*È£ ¿Ï·á 2024-02-16 0
134726 What Korean tradition do you like most? ÀÓ*È£ ¿Ï·á 2024-02-16 0
134725 WRITING TASK: What do you enjoy eating with your friends? ÀÓ*Áö ¿Ï·á 2024-02-16 3
134724 Catch up the fashion ÀÓ*Áø ¿Ï·á 2024-02-16 1229
134723 Advise ¿°*¿¹ ¿Ï·á 2024-02-16 1
134722 Giving a hand ¿°*¿¹ ¿Ï·á 2024-02-16 1
134721 Have you ever helped a friend when they really needed help ?... ¹Ú*È£ ¿Ï·á 2024-02-16 1560
134720 Hiring part-time instructors ¾ç*¿¬ ¿Ï·á 2024-02-16 1725
134719 what do you think of leaves ±è*¿Á ¿Ï·á 2024-02-15 1504
134718 homework 02.15 ÃÖ*Ç ¿Ï·á 2024-02-15 1215

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04