¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What preparation in general do you need to have before attempting extreme sports?

ÀÛ¼ºÀÚ: ¹Ú*È£
2024-04-26 392

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Extreme sports are very dangerous and can cause serious injury and, in extreme cases, death.
Bungee jumping, paragliding, bare-handed rock climbing, snowboarding, water skiing, and skydiving are well known to people.
I've never tried it before because I'm scared, but the number of people around me who enjoy extreme sports is increasing.
However, the number of cases of people getting seriously injured or even dying while enjoying extreme sports is increasing.
Therefore, you need to be very careful before attempting extreme sports.
If you are trying the sport, I would give the following advice:
First, you need to consult with an extreme sports expert in advance to choose a sport that suits you well.
Second, after selecting a sport, you must receive sufficient training under the guidance of an expert.
Third, you must have sufficient equipment appropriate for the event.
Fourth, when attempting a sport, you must do so under the guidance of an expert.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Happy Friday, Sun! 

Extreme sports require you to be strong but also lean so you can move fast. Focus your training on programs that build form as opposed to bulk. Adding the right strength training regiment to your plan will also help reduce the risk of injury. Structured programs like performance training fit that bill perfectly.

- Kristine ^^ 

Extreme sports are very dangerous and can cause serious injury and, in extreme cases, death.
>> Correct. 
Bungee jumping, paragliding, bare-handed rock climbing, snowboarding, water skiing, and skydiving are well known to people.
>> Correct. 
I've never tried it before because I'm scared, but the number of people around me who enjoy extreme sports is increasing.
>> Correct. 
However, the number of cases of people getting seriously injured or even dying while enjoying extreme sports is increasing.
>> However, there are a growing number of incidents where participants in extreme sports suffer life-threatening injuries or even die.
Therefore, you need to be very careful before attempting extreme sports.
>> Correct. 
If you are trying the sport, I would give the following advice:
>> I would recommend the following tips for you if your decide to try extreme sports:
First, you need to consult with an extreme sports expert in advance to choose a sport that suits you well.
>> Correct. 
Second, after selecting a sport, you must receive sufficient training under the guidance of an expert.
>> Second, once you've chosen a sport, you need to train hard enough under the supervision of a professional.
Third, you must have sufficient equipment appropriate for the event.
>> Correct. 
Fourth, when attempting a sport, you must do so under the guidance of an expert.
>> Correct. 
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
135357 My favrite spring moment. ÃÖ*¿ø ¿Ï·á 2024-03-08 385
135356 Do you want to live in the countryside someday? Why or why not? ½Å*±Ô ¿Ï·á 2024-03-08 259
135355 HOMEWORK: Please write a short paragraph about \"Is music... ¾Ù* ¿Ï·á 2024-03-08 2
135354 Homework ·ù*¿ì ¿Ï·á 2024-03-08 514
135353 What is the first thing that you always do when you visit a new... ¹Ú*¿ì ¿Ï·á 2024-03-08 422
135352 What are the benefits of learning a second language? Ȳ*Àº ¿Ï·á 2024-03-08 340
135351 What comes to mind when you hear the word \'dinosaur\'? ¹Ú*Çö ¿Ï·á 2024-03-08 374
135350 Do you prefer package tours, or making your own trip? ±Ç*Èñ ¿Ï·á 2024-03-08 416
135349 Homework À±*¼± ¿Ï·á 2024-03-08 1061
135348 a place I would like to visit in the future. °­*¼ö ¿Ï·á 2024-03-08 434
135347 How good are you at interacting with people face to face? ½Å*¼· ¿Ï·á 2024-03-08 629
135346 In your opinion, why do you think some people want to change... ½Å*¼· ¿Ï·á 2024-03-08 455
135345 weekend ±Ç*Èñ ¿Ï·á 2024-03-08 368
135344 How much do you enjoy shopping? How often do you shop? ±Ç*Áö ¿Ï·á 2024-03-08 4
135343 HOMEWORK FOR 03.08.2024 WRITING TASK: How do you typically react... ÀÓ*Áö ¿Ï·á 2024-03-08 6
135342 Homwework ±è*´Ô ¿Ï·á 2024-03-08 340
135341 No need for human resources ¾ç*¿¬ ¿Ï·á 2024-03-08 466
135340 What¡¯s the biggest risk you¡¯ve ever taken? ±è*Áö ¿Ï·á 2024-03-08 1
135339 Describe a subject you enjoyed studying at school ¿À*¼Ò ¿Ï·á 2024-03-08 8
135338 Are you a risk-taker? Why or why not? ±è*Áö ¿Ï·á 2024-03-08 1

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04