¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What preparation in general do you need to have before attempting extreme sports?

ÀÛ¼ºÀÚ: ¹Ú*È£
2024-04-26 335

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Extreme sports are very dangerous and can cause serious injury and, in extreme cases, death.
Bungee jumping, paragliding, bare-handed rock climbing, snowboarding, water skiing, and skydiving are well known to people.
I've never tried it before because I'm scared, but the number of people around me who enjoy extreme sports is increasing.
However, the number of cases of people getting seriously injured or even dying while enjoying extreme sports is increasing.
Therefore, you need to be very careful before attempting extreme sports.
If you are trying the sport, I would give the following advice:
First, you need to consult with an extreme sports expert in advance to choose a sport that suits you well.
Second, after selecting a sport, you must receive sufficient training under the guidance of an expert.
Third, you must have sufficient equipment appropriate for the event.
Fourth, when attempting a sport, you must do so under the guidance of an expert.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Happy Friday, Sun! 

Extreme sports require you to be strong but also lean so you can move fast. Focus your training on programs that build form as opposed to bulk. Adding the right strength training regiment to your plan will also help reduce the risk of injury. Structured programs like performance training fit that bill perfectly.

- Kristine ^^ 

Extreme sports are very dangerous and can cause serious injury and, in extreme cases, death.
>> Correct. 
Bungee jumping, paragliding, bare-handed rock climbing, snowboarding, water skiing, and skydiving are well known to people.
>> Correct. 
I've never tried it before because I'm scared, but the number of people around me who enjoy extreme sports is increasing.
>> Correct. 
However, the number of cases of people getting seriously injured or even dying while enjoying extreme sports is increasing.
>> However, there are a growing number of incidents where participants in extreme sports suffer life-threatening injuries or even die.
Therefore, you need to be very careful before attempting extreme sports.
>> Correct. 
If you are trying the sport, I would give the following advice:
>> I would recommend the following tips for you if your decide to try extreme sports:
First, you need to consult with an extreme sports expert in advance to choose a sport that suits you well.
>> Correct. 
Second, after selecting a sport, you must receive sufficient training under the guidance of an expert.
>> Second, once you've chosen a sport, you need to train hard enough under the supervision of a professional.
Third, you must have sufficient equipment appropriate for the event.
>> Correct. 
Fourth, when attempting a sport, you must do so under the guidance of an expert.
>> Correct. 
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
135849 Homework Àå*Èñ ¿Ï·á 2024-03-26 0
135848 Clerks ÀÓ*Áø ¿Ï·á 2024-03-26 578
135847 body ±Ç*Èñ ¿Ï·á 2024-03-26 335
135846 HOMEWORK ÇÏ*Áö ¿Ï·á 2024-03-26 354
135845 What is the hardest part of giving speeches or presentations? ±è*Áö ¿Ï·á 2024-03-26 0
135844 What kind of preparations do you make whenever you have a... ±è*Áö ¿Ï·á 2024-03-26 1
135843 How do you describe an ideal relaxing day for you? ±è*Áö ¿Ï·á 2024-03-26 1
135842 Describe a piece of advice you recently received. ¿À*¼Ò ¿Ï·á 2024-03-26 2
135841 homework ¹Ú*¿¬ ¿Ï·á 2024-03-26 528
135840  If you could have it your way, how would you like to spend... ÀÌ*´Ã ¿Ï·á 2024-03-25 401
135839 A million miles away ÀÌ*±Ô ¿Ï·á 2024-03-25 213
135838 Homework Àå*Çõ ¿Ï·á 2024-03-25 263
135837 homework 03.25 ÃÖ*Ç ¿Ï·á 2024-03-25 383
135836 Homework ±è*¼­ ¿Ï·á 2024-03-25 2
135835 homework ÀÌ*¼÷ ¿Ï·á 2024-03-25 222
135834 2023.03.25 ¼÷Á¦ ¾ç*À² ¿Ï·á 2024-03-25 1
135833 Is there any holiday in other country that you wish Korea is... ±Ç*Èñ ¿Ï·á 2024-03-25 355
135832 What would you do if you could invisible for one day? ¼Û*¿ì ¿Ï·á 2024-03-25 343
135831 Do you think Mondays are the best or worst day of the week? Why? ¿¡*¹Ì ¿Ï·á 2024-03-25 1
135830 Is it good to have foreign friends? Why? ¹Ú*Àº ¿Ï·á 2024-03-25 545

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04