¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How can music help with motivation during a workout?

ÀÛ¼ºÀÚ: ¹Ú*È£
2024-04-24 421

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Sometimes I imagine a movie without background music.
When I watch a horror movie, I get scared, when I watch a sad movie, I secretly shed tears, and when I watch a funny movie, I laugh without realizing it.
These emotions may be due to the scenes in the movie or the acting of the actors, but in reality, the background music of the movie plays a big role. When I listen to sad music, I feel sad, and when I listen to happy music, I feel good.
A movie wouldn't be really fun if it didn't have background music.
Of course, music plays a big role when exercising.
I always listen to fun and exciting music when I run or ride a bike.
Then, without even realizing it, I feel energized and can run or ride a bike harder and longer.
Also, when I exercise while listening to music, I enjoy it and don't feel bored.
How much less fun would it be if I couldn't listen to music while exercising?
I believe that the role of music during exercise is no less than that of a human coach.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hey there, Sun!

Music can motivate you, improve your mood, and help you relax. It can even help you focus so you can study or work. But different types of music can have different effects. Many people find music helps them concentrate while studying and working.

- Kristine ^^ 

Sometimes I imagine a movie without background music.
>> Correct.
When I watch a horror movie, I get scared, when I watch a sad movie, I secretly shed tears, and when I watch a funny movie, I laugh without realizing it.
>> Correct.
These emotions may be due to the scenes in the movie or the acting of the actors, but in reality, the background music of the movie plays a big role. 
>> While the movie's scenes and actors' performances may be responsible for these feelings, the soundtrack really has a significant impact.
When I listen to sad music, I feel sad, and when I listen to happy music, I feel good.
>> Correct.
A movie wouldn't be really fun if it didn't have background music.
>> Correct. 
Or >> The absence of background music would make a movie less enjoyable.
Of course, music plays a big role when exercising.
>> Correct. 
I always listen to fun and exciting music when I run or ride a bike.
>> Every time I go for a run or ride my bike, I put on some lively music.
Then, without even realizing it, I feel energized and can run or ride a bike harder and longer.
>> Then, I feel energized and can run or ride a bike harder and for longer without even realizing it.
Also, when I exercise while listening to music, I enjoy it and don't feel bored.
>> I also find that working with music is enjoyable and keeps me from becoming bored.
How much less fun would it be if I couldn't listen to music while exercising?
>> Imagine how less enjoyable working out would be if I couldn't listen to music? 
I believe that the role of music during exercise is no less than that of a human coach.
>> Music plays an equally important part in exercising with the coach.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
139027 Which is better, television or books? ±è*±Ô ¿Ï·á 2024-08-07 0
139026 Are home-cooked meals the best? What¡¯s the best thing to do... ½Å*±Ô ¿Ï·á 2024-08-07 441
139025 How many people do you consider your \"best friends?\" ÀÌ*Èñ ¿Ï·á 2024-08-07 438
139024 Do you like salted, spicy, dry roasted or plain nuts? Do you... ¹Ú*Àº ¿Ï·á 2024-08-07 462
139023 homework day2 ¹Ú*¾Ö ¿Ï·á 2024-08-07 1
139022 Rewarding yourself with treats ÀÌ*±Ô ¿Ï·á 2024-08-07 470
139021 8/5 homework ±è*½Â ¿Ï·á 2024-08-07 5
139020 What are your expectations about London? ±Ç*Áö ¿Ï·á 2024-08-07 1
139019 If you are not a teacher, what do you think your job is? ±Ç*Áö ¿Ï·á 2024-08-07 1
139018 Q) How do you usually react when you lose? ÃÖ*¿µ ¿Ï·á 2024-08-07 1
139017 What is your philosophy in life? ÀÌ*À± ¿Ï·á 2024-08-07 423
139016 How to handle problems ÇÑ*ÀÚ ¿Ï·á 2024-08-07 7
139015 a plan ¹Î*Á¤ ¿Ï·á 2024-08-07 1
139014 Have you ever visited a place that exceeded your expectations?... ¹Ú*Àº ¿Ï·á 2024-08-07 427
139013 Healthy Diet Ways ±è*¼ö ¿Ï·á 2024-08-07 304
139012 How is beauty defined in my culture. ±è*Áø ¿Ï·á 2024-08-07 464
139011 What are some popular spreads or toppings you like to put on... ¹Ú*È£ ¿Ï·á 2024-08-07 439
139010 Breather ¾ç*¿¬ ¿Ï·á 2024-08-07 405
139009 How is our accent affected by our birthplace? ÀÓ*¹Ì ¿Ï·á 2024-08-07 408
139008 2024.08.06 ³²*·Ê ¿Ï·á 2024-08-06 444

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04