¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How can music help with motivation during a workout?

ÀÛ¼ºÀÚ: ¹Ú*È£
2024-04-24 457

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Sometimes I imagine a movie without background music.
When I watch a horror movie, I get scared, when I watch a sad movie, I secretly shed tears, and when I watch a funny movie, I laugh without realizing it.
These emotions may be due to the scenes in the movie or the acting of the actors, but in reality, the background music of the movie plays a big role. When I listen to sad music, I feel sad, and when I listen to happy music, I feel good.
A movie wouldn't be really fun if it didn't have background music.
Of course, music plays a big role when exercising.
I always listen to fun and exciting music when I run or ride a bike.
Then, without even realizing it, I feel energized and can run or ride a bike harder and longer.
Also, when I exercise while listening to music, I enjoy it and don't feel bored.
How much less fun would it be if I couldn't listen to music while exercising?
I believe that the role of music during exercise is no less than that of a human coach.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hey there, Sun!

Music can motivate you, improve your mood, and help you relax. It can even help you focus so you can study or work. But different types of music can have different effects. Many people find music helps them concentrate while studying and working.

- Kristine ^^ 

Sometimes I imagine a movie without background music.
>> Correct.
When I watch a horror movie, I get scared, when I watch a sad movie, I secretly shed tears, and when I watch a funny movie, I laugh without realizing it.
>> Correct.
These emotions may be due to the scenes in the movie or the acting of the actors, but in reality, the background music of the movie plays a big role. 
>> While the movie's scenes and actors' performances may be responsible for these feelings, the soundtrack really has a significant impact.
When I listen to sad music, I feel sad, and when I listen to happy music, I feel good.
>> Correct.
A movie wouldn't be really fun if it didn't have background music.
>> Correct. 
Or >> The absence of background music would make a movie less enjoyable.
Of course, music plays a big role when exercising.
>> Correct. 
I always listen to fun and exciting music when I run or ride a bike.
>> Every time I go for a run or ride my bike, I put on some lively music.
Then, without even realizing it, I feel energized and can run or ride a bike harder and longer.
>> Then, I feel energized and can run or ride a bike harder and for longer without even realizing it.
Also, when I exercise while listening to music, I enjoy it and don't feel bored.
>> I also find that working with music is enjoyable and keeps me from becoming bored.
How much less fun would it be if I couldn't listen to music while exercising?
>> Imagine how less enjoyable working out would be if I couldn't listen to music? 
I believe that the role of music during exercise is no less than that of a human coach.
>> Music plays an equally important part in exercising with the coach.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
139835 What are your thoughts don\'t the air quality in your country? Â÷*Áø ¿Ï·á 2024-09-10 362
139834 H/W ¿À*¿µ ¿Ï·á 2024-09-10 336
139833 What do you like to do with your friends? ÃÖ*Çö ¿Ï·á 2024-09-10 1
139832 home work ½Å*¸° ¿Ï·á 2024-09-10 337
139831 Home work ½Å*¶ó ¿Ï·á 2024-09-10 171
139830 What¡¯s the secret to taking a good photograph? ¹Ú*Àº ¿Ï·á 2024-09-10 328
139829 Homework ±è*¼÷ ¿Ï·á 2024-09-10 184
139828 Homework ±è*¼÷ ¿Ï·á 2024-09-10 362
139827 My responsibility Á¤*¿µ ¿Ï·á 2024-09-10 2
139826 Homework ±è*¼­ ¿Ï·á 2024-09-10 1
139825 What chores are your responsibility? ÀÌ*Èñ ¿Ï·á 2024-09-10 3
139824 What do you think of books being made into movies? ÃÖ*¿µ ¿Ï·á 2024-09-10 1
139823 Homework ·ù*¿ì ¿Ï·á 2024-09-10 295
139822 The best festival in Korea ±è*¹Î ¿Ï·á 2024-09-10 202
139821 Is it always good to participate in contest or competitions? ¹Ú*Çö ¿Ï·á 2024-09-10 328
139820 What do you like the most about your family? Á¤*¿µ ¿Ï·á 2024-09-10 143
139819 Feeling sad ÀÌ*±Ô ¿Ï·á 2024-09-10 363
139818 homework ±è*¿ì ¿Ï·á 2024-09-10 2
139817 Homework : What is the most valuable item you\'ve ever spent... ÀÌ*¹ü ¿Ï·á 2024-09-10 297
139816 A recent activity that I enjoyed ³ë*ö ¿Ï·á 2024-09-10 394

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04