¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do we prevent burnout?

ÀÛ¼ºÀÚ: ¼Û*ÇÏ
2024-04-21 681

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Burnout has been precisely examined by Herbert Freudenberger in the 1970s. Refering to Herbert description is that a combination of physical, mental, and emotional exhaustion causes different kinds of burnout. Especially, people who is continuously being exposed on the noise or tighten working condition are the biggest proportion of experiencing burnout. It is not only the phenomenon that psychologist has determined on the desk, but also it implies to people these days. In my opinion, to prevent destroying ourselves from burnout, we need to seek out how can we take breaks regularly and maintain a support network. Althoug spending time on the new field is important to expand our professions, recognizing a real figure of mine needs more attention before we lost everything from burnout.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello Mattew,
This is a great composition. Keep it up :)
~ T. Demi ^^

Burnout has been precisely examined by Herbert Freudenberger in the 1970s. Refering to Herbert description is that a combination of physical, mental, and emotional exhaustion causes different kinds of burnout. 
>> Burnout has been precisely examined by Herbert Freudenberger in the 1970s referring to it as a combination of physical, mental, and emotional exhaustion.
Especially, people who is continuously being exposed on the noise or tighten working condition are the biggest proportion of experiencing burnout. 
>>People who are constantly exposed to noise or work in tight conditions are more likely to experience burnout.
It is not only the phenomenon that psychologist has determined on the desk, but also it implies to people these days.
>> Psychologists have not only observed this phenomenon, but it also applies to people nowadays.
 In my opinion, to prevent destroying ourselves from burnout, we need to seek out how can we take breaks regularly and maintain a support network. 
CORRECT!
OR>> In my opinion, to prevent ourselves from being destroyed by burnout, we need to regularly take breaks and maintain a support network.
Althoug spending time on the new field is important to expand our professions, recognizing a real figure of mine needs more attention before we lost everything from burnout.
>> Although spending time in the new field is important to expand our professions, we still have to pay more attention to our bodies before we lose everything from burnout.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
129190 Homework ½Å*È­ ¿Ï·á 2023-06-30 1061
129189 Homework ½Å*È­ ¿Ï·á 2023-06-30 1339
129188 How could public transport in your city be improved? Àå*±Ô ¿Ï·á 2023-06-30 1926
129187 Homework È«*¼± ¿Ï·á 2023-06-30 1
129186 Homework È«*¼± ¿Ï·á 2023-06-30 1
129185 What role do festivals and celebrations play in preserving and... ±è*±Ô ¿Ï·á 2023-06-30 1
129184 What do you think are the purpose of business presentations? ±¸*¹Ì ¿Ï·á 2023-06-29 1
129183 Homework Àå*Èñ ¿Ï·á 2023-06-29 2
129182 Homework Á¤*Çõ ¿Ï·á 2023-06-29 2567
129181 homework 06.29 ÃÖ*Ç ¿Ï·á 2023-06-29 1371
129180 HOMEWORK for 06/29 Àå*¼® ¿Ï·á 2023-06-29 1280
129179 The most boring subject for me ¼Û*¿ì ¿Ï·á 2023-06-29 1826
129178 How many glasses of water do you drink every day? ¹Ú*Çö ¿Ï·á 2023-06-29 1302
129177 What are the dangers of drinking instant coffee? ±è*±¹ ¿Ï·á 2023-06-29 1
129176 admire person ±è*ºó ¿Ï·á 2023-06-29 4
129175 Homework ±è*¿ì ¿Ï·á 2023-06-29 3035
129174 WRITING TASK: What would the world be like without music? ÀÓ*Áö ¿Ï·á 2023-06-29 2
129173 Slim ¹Î*Á¤ ¿Ï·á 2023-06-29 1
129172 6/29 homework ÃÖ*º½ ¿Ï·á 2023-06-29 2180
129171 Homework ¼Û*ÁØ ¿Ï·á 2023-06-29 1433

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04