¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do we prevent burnout?

ÀÛ¼ºÀÚ: ¼Û*ÇÏ
2024-04-21 1379

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Burnout has been precisely examined by Herbert Freudenberger in the 1970s. Refering to Herbert description is that a combination of physical, mental, and emotional exhaustion causes different kinds of burnout. Especially, people who is continuously being exposed on the noise or tighten working condition are the biggest proportion of experiencing burnout. It is not only the phenomenon that psychologist has determined on the desk, but also it implies to people these days. In my opinion, to prevent destroying ourselves from burnout, we need to seek out how can we take breaks regularly and maintain a support network. Althoug spending time on the new field is important to expand our professions, recognizing a real figure of mine needs more attention before we lost everything from burnout.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello Mattew,
This is a great composition. Keep it up :)
~ T. Demi ^^

Burnout has been precisely examined by Herbert Freudenberger in the 1970s. Refering to Herbert description is that a combination of physical, mental, and emotional exhaustion causes different kinds of burnout. 
>> Burnout has been precisely examined by Herbert Freudenberger in the 1970s referring to it as a combination of physical, mental, and emotional exhaustion.
Especially, people who is continuously being exposed on the noise or tighten working condition are the biggest proportion of experiencing burnout. 
>>People who are constantly exposed to noise or work in tight conditions are more likely to experience burnout.
It is not only the phenomenon that psychologist has determined on the desk, but also it implies to people these days.
>> Psychologists have not only observed this phenomenon, but it also applies to people nowadays.
 In my opinion, to prevent destroying ourselves from burnout, we need to seek out how can we take breaks regularly and maintain a support network. 
CORRECT!
OR>> In my opinion, to prevent ourselves from being destroyed by burnout, we need to regularly take breaks and maintain a support network.
Althoug spending time on the new field is important to expand our professions, recognizing a real figure of mine needs more attention before we lost everything from burnout.
>> Although spending time in the new field is important to expand our professions, we still have to pay more attention to our bodies before we lose everything from burnout.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
135268 Homework ¹Ú*Çý ¿Ï·á 2024-03-06 1002
135267 1. Why did you decide to apply for this position? ÃÖ*Àº ¿Ï·á 2024-03-06 1294
135266 In your opinion, is it better to specialize in a specific area... ¹Ú*È£ ¿Ï·á 2024-03-06 1267
135265 HOMEWORK FOR 03.06.2024 WRITING TASK: How do you stay motivated... ÀÓ*Áö ¿Ï·á 2024-03-06 4
135264 When do you prefer having a family gathering? ¿À*Çö ¿Ï·á 2024-03-06 1079
135263 What qualities do you value in a friend? ½Å*¼· ¿Ï·á 2024-03-06 1513
135262 My boyfriend ÀÓ*Áø ¿Ï·á 2024-03-06 1102
135261 Have you asked for a replacement for anything? ±Ç*Áö ¿Ï·á 2024-03-06 3
135260 Homework Àå*Èñ ¿Ï·á 2024-03-06 2
135259 Who are the people you always check on? ±Ç*ÀÓ ¿Ï·á 2024-03-06 0
135258 What kind of person would be the perfect neighbor? ±Ç*Áö ¿Ï·á 2024-03-06 3
135257 In what situation you would agree to sleep over at a friend\'s... ±Ç*Áö ¿Ï·á 2024-03-06 2
135256 Getting an apologize ¾ç*¿¬ ¿Ï·á 2024-03-06 1572
135255 Homework Á¤*Çõ ¿Ï·á 2024-03-06 1400
135254 What was your first day at work like? ¿À*¼Ò ¿Ï·á 2024-03-06 4
135253 Homework ÀÌ*°æ ¿Ï·á 2024-03-06 3
135252 homework À¯*¸° ¿Ï·á 2024-03-05 2080
135251 The money and fame are not necessary °­*À² ¿Ï·á 2024-03-05 1
135250 What fun things do you enjoy doing when you\'re on vacation? Ȳ*Àº ¿Ï·á 2024-03-05 1266
135249 What are 5 things to describe yourself? Ȳ*Àº ¿Ï·á 2024-03-05 987

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04