¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Homework

ÀÛ¼ºÀÚ: À±*¼±
2024-03-27 1462

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Diet Recommendations for 40s
1. In your 40s, your muscle mass decreases, so you exercise regularly. You have to work hard to maintain your muscles.
2. In their 40s, they enter menopause, so they get enough sleep and reduce stress.
3. In your 40s, you need to take care of nutrients that you lack from taking nutritional supplements.
4. In your 40s, you need to eat balanced foods such as protein, minerals, and vitamins.

Diet Recommendations for teens
1. You should get enough sleep for seven to nine hours a day.
2. Eat breakfast, lunch, and dinner on time and avoid snacks or late-night snacks.
3. Avoid sugar or sweet foods and eat quality foods.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for providing a comprehensive list, Mia. Very good! ^^ You have given helpful diet recommendations for teens and people at their 40s.
-Khai

Diet Recommendations for 40s

>> CORRECT

1. In your 40s, your muscle mass decreases, so you exercise regularly.

>> CORRECT

OR

>> The muscle mass decreases when a person becomes 40 years old, so regular exercise is a must.

You have to work hard to maintain your muscles.

>> CORRECT

OR

>> One must work hard to maintain the good condition of his muscles.

2. In their 40s, they enter menopause, so they get enough sleep and reduce stress.

>> CORRECT

OR

>> Women in their 40s enter menopause, so they should get enough sleep and minimize stress.

3. In your 40s, you need to take care of nutrients that you lack from taking nutritional supplements.

>> CORRECT

OR

>> When a person reaches his 40s, he should replenish the lacking nutrients in his body by taking supplements.

4. In your 40s, you need to eat balanced foods such as protein, minerals, and vitamins.

>> CORRECT

OR

>> Lastly, a person should eat well-balanced meals with protein, minerals, and vitamins. 

Diet Recommendations for teens

>> CORRECT

1. You should get enough sleep for seven to nine hours a day.

>> CORRECT

OR

>> Teens should sleep seven to nine hours every day.

2. Eat breakfast, lunch, and dinner on time and avoid snacks or late-night snacks.

>> CORRECT

OR

>> They should eat meals on time, and avoid unhealthy snacks, especially at late-night.

3. Avoid sugar or sweet foods and eat quality foods.

>> 3. Avoid sugary or sweet foods and eat quality foods.


¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
131514 homework ¼Õ*Èñ ¿Ï·á 2023-10-09 1
131513 The happiest Yes. ¾ç*¿¬ ¿Ï·á 2023-10-09 2081
131512 electricity is a very good invention. À±*Çý ¿Ï·á 2023-10-09 1890
131511 How do you usually solve a stressful situation? Share your... ±è*¹Î ¿Ï·á 2023-10-09 1
131510 My favorite character is always trying for dreams and taking... À±*Çý ¿Ï·á 2023-10-09 2753
131509 I don\'t know. À±*Çý ¿Ï·á 2023-10-09 2286
131508 WRITING TASK: What kind of meeting do you always want to attend? ÀÓ*Áö ¿Ï·á 2023-10-09 4
131507 Soccer ±è*¹Î ¿Ï·á 2023-10-09 2764
131506 Letter ±Ç*Á¤ ¿Ï·á 2023-10-09 1
131505 Today\'s homework ÀÌ*µµ ¿Ï·á 2023-10-08 2331
131504 Homework Á¤*Çõ ¿Ï·á 2023-10-08 3224
131503 Homework ±è*¿ì ¿Ï·á 2023-10-08 2357
131502 How was my fishing ÃÖ*ȯ ¿Ï·á 2023-10-08 2926
131501 A few extra hours in a day ÀÌ*±Ô ¿Ï·á 2023-10-08 2332
131500 Making a reservation. ±è*¿¬ ¿Ï·á 2023-10-08 0
131499 Trip ±è*¿¬ ¿Ï·á 2023-10-08 1
131498 HOMEWORK-231006 ¾ç*¾Ö ¿Ï·á 2023-10-08 1
131497 homwork ¹Ú*ÁØ ¿Ï·á 2023-10-07 2
131496 Describe a party you attended. ±è*±Ô ¿Ï·á 2023-10-07 1
131495 Are ther any books that have had a profound impact on your life... ÀÌ*À± ¿Ï·á 2023-10-07 2588

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04