¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Homework

ÀÛ¼ºÀÚ: À±*¼±
2024-03-27 470

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Diet Recommendations for 40s
1. In your 40s, your muscle mass decreases, so you exercise regularly. You have to work hard to maintain your muscles.
2. In their 40s, they enter menopause, so they get enough sleep and reduce stress.
3. In your 40s, you need to take care of nutrients that you lack from taking nutritional supplements.
4. In your 40s, you need to eat balanced foods such as protein, minerals, and vitamins.

Diet Recommendations for teens
1. You should get enough sleep for seven to nine hours a day.
2. Eat breakfast, lunch, and dinner on time and avoid snacks or late-night snacks.
3. Avoid sugar or sweet foods and eat quality foods.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for providing a comprehensive list, Mia. Very good! ^^ You have given helpful diet recommendations for teens and people at their 40s.
-Khai

Diet Recommendations for 40s

>> CORRECT

1. In your 40s, your muscle mass decreases, so you exercise regularly.

>> CORRECT

OR

>> The muscle mass decreases when a person becomes 40 years old, so regular exercise is a must.

You have to work hard to maintain your muscles.

>> CORRECT

OR

>> One must work hard to maintain the good condition of his muscles.

2. In their 40s, they enter menopause, so they get enough sleep and reduce stress.

>> CORRECT

OR

>> Women in their 40s enter menopause, so they should get enough sleep and minimize stress.

3. In your 40s, you need to take care of nutrients that you lack from taking nutritional supplements.

>> CORRECT

OR

>> When a person reaches his 40s, he should replenish the lacking nutrients in his body by taking supplements.

4. In your 40s, you need to eat balanced foods such as protein, minerals, and vitamins.

>> CORRECT

OR

>> Lastly, a person should eat well-balanced meals with protein, minerals, and vitamins. 

Diet Recommendations for teens

>> CORRECT

1. You should get enough sleep for seven to nine hours a day.

>> CORRECT

OR

>> Teens should sleep seven to nine hours every day.

2. Eat breakfast, lunch, and dinner on time and avoid snacks or late-night snacks.

>> CORRECT

OR

>> They should eat meals on time, and avoid unhealthy snacks, especially at late-night.

3. Avoid sugar or sweet foods and eat quality foods.

>> 3. Avoid sugary or sweet foods and eat quality foods.


¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
135624 Body parts / ½ÅüºÎÀ§ ±è*Áø ¿Ï·á 2024-03-19 2
135623 homework ÀÓ*¹Î ¿Ï·á 2024-03-19 411
135622 homework - what makes a person feel unsuessful? ÀÌ*Àº ¿Ï·á 2024-03-19 560
135621 Homework ±è*¿ì ¿Ï·á 2024-03-18 0
135620 homework À¯*¸° ¿Ï·á 2024-03-18 135
135619 What do you think of people comparing themselves to others? ÀÌ*À± ¿Ï·á 2024-03-18 190
135618 What health problems do you worry about most? ±è*¼ø ¿Ï·á 2024-03-18 130
135617 What does a busy day look like? How do you handle it? ÀÓ*È£ ¿Ï·á 2024-03-18 0
135616 Negotiation ÀÌ*±Ô ¿Ï·á 2024-03-18 388
135615 question and homework ÀÌ*ÁÖ ¿Ï·á 2024-03-18 320
135614 What are the things that you would/would never do for a friend? ±è*±Ô ¿Ï·á 2024-03-18 0
135613 homework 03.18 ÃÖ*Ç ¿Ï·á 2024-03-18 413
135612 Homework Àå*Çõ ¿Ï·á 2024-03-18 368
135611 Homework ±è*¼­ ¿Ï·á 2024-03-18 1
135610 Do you like going to parties or any events with your friends?... ½Å*±Ô ¿Ï·á 2024-03-18 261
135609 why is English fluency significant for you? ¹è*¿µ ¿Ï·á 2024-03-18 196
135608 Homework ÀÌ*Çý ¿Ï·á 2024-03-18 1
135607 homework ±è*Çö ¿Ï·á 2024-03-18 90
135606 homework ±è*Çö ¿Ï·á 2024-03-18 108
135605 homework ±è*Çö ¿Ï·á 2024-03-18 206

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04